664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

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264. How to Declutter Your Brain and Your Life w/ Greg McKeown

264. How to Declutter Your Brain and Your Life w/ Greg McKeown

YouTube: https://youtu.be/lr3rMmZGu-Y Greg McKeown, New York Times Bestselling author of Essentialism, sat down with the #HealSquad to discuss his new book, Effortless: Make It Easier to Do What Matt...

11 Touko 202154min

263. Hannah Stocking's Recipe for Success: Being Positive, Working Hard and Having an Open Mind

263. Hannah Stocking's Recipe for Success: Being Positive, Working Hard and Having an Open Mind

YouTube: https://youtu.be/RcSvKz8DdQA The wonderfully witty and talented Youtube, Instagram and Tik Tok star, Hannah Stocking, sat in with the Heal Squad to discuss her life's journey from straight A...

10 Touko 20211h 9min

Regular Guy Friday Ep. 13: Formula for Thriving While in Limbo

Regular Guy Friday Ep. 13: Formula for Thriving While in Limbo

HAAYYYYY KWEENZ!! That’s right…we made it…it’s FRIYAY aka YOUR day!  It’s definitely not been an easy week for Kev and Kels, but connecting with fellow Regular Guys and Gals always makes it better. Th...

7 Touko 20211h 28min

262. When Expectation Meets Reality; How To Let Go of Expectations w/ DeVon Franklin

262. When Expectation Meets Reality; How To Let Go of Expectations w/ DeVon Franklin

YouTube: https://youtu.be/a0UB5bILWVE DeVon Franklin, award-winning producer, New York Times best-selling author and renowned motivational speaker sat in with the #HealSquad to discuss his new book, ...

6 Touko 20211h 12min

261. Lala Kent on Motherhood, Abortion, and Changing Her Name

261. Lala Kent on Motherhood, Abortion, and Changing Her Name

YouTube: https://youtu.be/hh4AvdT_JU0 Vanderpump Rules fan favorite, Lala Kent sat in with the Heal Squad to discuss her new book, Give Them Lala. The book, which she dedicated to “those courageous e...

5 Touko 20211h 28min

260. How To Rewire Your Brain To Eliminate Anxiety, Trauma, Shame, and Bad Habits Part 2

260. How To Rewire Your Brain To Eliminate Anxiety, Trauma, Shame, and Bad Habits Part 2

YouTube: https://youtu.be/WYNFOhD0Jl4 Dr. Caroline Leaf, best selling author and physician whose innovative work and research has led to the successful treatments of ADD, PTSD, addiction, anxiety, de...

4 Touko 202138min

259. How To Rewire Your Brain To Eliminate Anxiety, Trauma, Shame, and Bad Habits Part 1

259. How To Rewire Your Brain To Eliminate Anxiety, Trauma, Shame, and Bad Habits Part 1

YouTube: https://youtu.be/dyutuW2YMug Dr. Caroline Leaf, best selling author and physician whose innovative work and research has led to the successful treatments of ADD, PTSD, addiction, anxiety, de...

3 Touko 20211h 21min

Regular Guy Friday Ep. 12: How to Help You and a Loved One Pass On

Regular Guy Friday Ep. 12: How to Help You and a Loved One Pass On

Hay Kweenz! We made it through another week. It's another edition of Regular Guy Friday. The episode may be a bit of a downer as the Kweenz discuss the dying process. It's a subject we rarely wish to ...

30 Huhti 20211h 9min

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