664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

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Lonely Guy Friday Ep. 199: End of Year Win-List

Lonely Guy Friday Ep. 199: End of Year Win-List

It's another snowy Lonely Guy Friday on Regular Guy Friday, where we reflect on love, resilience, and the hilarity of life’s unexpected moments. Kev shares a heartwarming story of Noelle, the poodle w...

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991. Apolo Ohno’s Secrets to Overcome Identity Crisis & Create New Beginnings

991. Apolo Ohno’s Secrets to Overcome Identity Crisis & Create New Beginnings

Happy Throwback Thursday, Heal Squad! This week, we’re bringing back an incredible episode with the legendary Apolo Ohno—8x Olympic medalist, entrepreneur, and NYT best-selling author. If you’ve ever ...

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990. Anna Sitar on How to Train for Life’s Toughest Marathons & Change Your Path

990. Anna Sitar on How to Train for Life’s Toughest Marathons & Change Your Path

When life offers you a split in the road, which path will you choose? In Part 2 of our conversation with Anna Sitar—storyteller and digital creator—we explore the power of “Y Moments,” not “W-H-Y.” An...

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989. Anna Sitar Made It Big by Being 100% Herself: Why Authenticity Always Wins

989. Anna Sitar Made It Big by Being 100% Herself: Why Authenticity Always Wins

Tired of moving goalposts and chasing other people’s approval? You’re not alone. Digital creator and filmmaker Anna Sitar joins us to share her journey from studying engineering to becoming a social m...

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988. Maria and Kev’s Tools for Overcoming Life’s Setbacks & Finding Alignment

988. Maria and Kev’s Tools for Overcoming Life’s Setbacks & Finding Alignment

Happy Monday, Heal Squad! Today, Maria and Keven are kicking off the week with an honest and inspiring chat about navigating life’s challenges, finding alignment, and embracing growth. If you’ve ever ...

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Regular Girl Sat. Ep 4: I Love You I'm Not Sorry

Regular Girl Sat. Ep 4: I Love You I'm Not Sorry

Spotify Wrapped, Natasha's love life, Kelsey's dating homework for Nat, home with family for the Holidays, Karol G, Gracie Abrams, Matt Rogers Santa Boy, and New Year rituals... what more could you as...

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Lonely Guy Friday Ep. 198: The Perfectionist Has No Friends

Lonely Guy Friday Ep. 198: The Perfectionist Has No Friends

It's another Lonely Guy Friday edition of Regular Guy Friday - and a snowy one at that! Why the perfectionist has few friends . Why perfection is not conducive to creativity, only to replication. Why ...

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987. Dr. Amy Cuddy’s Lessons on Becoming the Most Confident, Trusting Version of Yourself & Overcoming Imposter Syndrome

987. Dr. Amy Cuddy’s Lessons on Becoming the Most Confident, Trusting Version of Yourself & Overcoming Imposter Syndrome

Happy Throwback Thursday, Heal Squad! This week, we are bringing back an episode to explore the transformative power of authentic confidence and presence with the incredible Dr. Amy Cuddy, social psyc...

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