757. Grief, Resilience and the Power of Lipstick w/ Bobbie Thomas

757. Grief, Resilience and the Power of Lipstick w/ Bobbie Thomas

Hey Heal Squad, today we come to you from Macy's Herald Square in NYC, where I sit with a longtime friend and source of inspiration as well as a beauty and fashion Today Show icon. She is the one and only Bobbie Thomas. Bobbie, a young widow, discusses grief, resilience, a career journey born out of an abusive college relationship, being a professional girlfriend to, and touring experiences with N Sync, the power of lipstick, IBF weight gain, being a widow, helping others through grief and the power behind leading with love. Whether you're experiencing loss or seeking a career or life purpose, this episode covers it all. Building resilience: with traumas, you don't have a choice but to move through it and carry pieces that are left, salvaging what you can. The term 'Professional Girlfriend': dating JC from N Sync, Rolling Stone labeling her a Professional GF and the ironic inspiration she drew from the term. Taking Professional GF to the next level: supporting fellow women (through fashion) like men support fellow men. Growing up in a broken home and moving often: struggling to make girl friends, always seeking approval, being inspired by Madonna and unhealthy romances as a result. Toxic college BF: Gives up a full scholarship to be with him. Falls victim to abuse. Finds a group of women on a farm to inspire her as a teacher pushes her into psychology classes. The power of lipstick: giving new clothes and makeup to needy women who don't think they are worthy of it. Fergie from the Black Eyed Peas: friendship with Fergie and being too busy to be courted by David Schwimmer. Being on the N Sync Tour Bus: Bobbie talks with boys, learns what they want in girls (confidence), and writes articles that launch her career. Bobbie's formula: share personal stories and information and share them authentically (pre-social media). Hoda and Kathie Lee take notice. IVF weight gain: IVF affects her emotionally. Husband's passing: feeling guilt over all the love received from everyone. When nervous or uncomfortable in any situation: admit it. People usually receive that and want to support. To others experiencing loss: Keep going. Be open to community. Know it's not one day at a time, it's one hour at a time. Stay present. To those experiencing anxiety: ground and reset yourself by using your senses through touching physical objects or just smelling something. Bobbie's dating diary: the struggles of dating now. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: https://www.mariamenounos.com Curated Macy’s Page: https://www.macys.com/healsquad Rosetta Stone: https://www.rosettastone.com/healsquad 40% off Noom: https://www.noom.com Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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42. How to Find & Keep Love: Patti Stanger

42. How to Find & Keep Love: Patti Stanger

Relationship expert Patti Stanger is best known for her extremely popular reality television series Millionaire Matchmaker. Patti never shies away from hot topics-whether it’s finding “the one,” getting into a relationship, dating, how to get your significant other to propose-she’s the expert. Since it’s Valentines week, we thought there would be no better person to talk to about everything that surrounds dating and love. Patti’s teaching us how to find love, navigate a successful relationship, begin the dating process and set boundaries. Valentine's Matchmaker Meet-Up Q&A w/Patti-2/12/20-7:00 PM-Barnes & Noble at the Grove https://stores.barnesandnoble.com/event/9780062129245-0 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

10 Helmi 20201h 46min

41. How to Achieve Your Dreams in 4 Steps

41. How to Achieve Your Dreams in 4 Steps

Subscribe to our patreon: https://www.patreon.com/join/MariaMenounos Hollywood career coach, CCO of AfterBuzz TV, director, writer & Maria’s husband hosts this special episode giving you an inside look into our weekly #BetterTogether Patreon content. So many of us have dreams, but let thing’s get in the way or just don’t know what to do. This week, Keven’s providing actionable steps that will get you on track to achieving your goals and dreams! Maria also checks in from Miami with a quick update on her epic week producing and hosting the Fast 9 trailer concert and being at the Super Bowl! --- Support this podcast: https://anchor.fm/better-together-w-maria/support

3 Helmi 20201h 13min

40. How To Gain Control of Your Life & Mind with Trevor Moawad

40. How To Gain Control of Your Life & Mind with Trevor Moawad

Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria   Trevor Moawad is a renowned thought leader in mental conditioning for A-list professional athletes as well as top-tier football and basketball teams. Sports Illustrated has coined Trevor as the best “Brain Trainer” in sports and he is focused on teaching people who want to be better how to be in a neutral mindset in the moment and learn how to absorb the information immediately around you. Today, Maria’s talking with Trevor about his new book “It Takes What It Takes” to help us master our mindsets for success, as well as how to thrive in toxic workplace environment. Trevor Moawad is also the CEO of Limitless Minds a company he has partnered with Russell Wilson, Harrison Wilson and DJ Eidson to build. Links: https://www.amazon.com/Takes-What-Think-Neutrally-Control/dp/0062947125 https://www.thinkbig-gofar.com/ https://moawadconsultinggroup.com/ https://hbr.org/2016/11/isolate-toxic-employees-to-reduce-their-negative-effects --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

27 Tammi 20201h 45min

39. The Secret to More Energy & Reinventing Yourself with Michele Promaulayko

39. The Secret to More Energy & Reinventing Yourself with Michele Promaulayko

Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria  Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ Michele Promaulayko is an award-winning print and digital editor, specializing in the wellness arena. She is currently the Editorial-Director-at-Large for THE WELL and an advisor to several healthy lifestyle brands. Most recently, she was the editor-in-chief of Cosmopolitan, the largest women's media brand in the world, as well as Women's Health and Seventeen. Today, we’re learning about her new book Sugar Free 3 which is a revolutionary new plan based on the latest research and science, and how lowering sugar intake is the solution for better overall health, easier weight loss, higher energy levels, healthier-looking skin, and more. Michele also talks about the massive career shift she made in her forties and how she was able to get past fear to pursue her passion successfully. Purchase Sugar Free 3 here: https://www.amazon.com/Sugar-Free-Simple-21-Day-Effortless/dp/1940358418/ref=sr_1_1?keywords=Sugar%20Free%203&qid=1575729112&sr=8-1 Mentioned Links: https://www.openfit.com/ https://www.well.com/ http://www.michprom.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

20 Tammi 20201h 47min

38. How We Shrunk My Mom's Tumor

38. How We Shrunk My Mom's Tumor

Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria  Join our Facebook group!: https://www.facebook.com/groups/432608110738691/   We’re giving you a taste of what’s available on our Patreon weekly! Maria shares updates on her mom’s most recent MRI that showed amazing results, and brings on Jennifer Miele, the co-founder & director of Baja MedGate, which is where her mom did some of her treatment. Stephen gives an update on his new years goals, weight loss success so far & how he’s doing it.  About Baja MedGate: a fully licensed clinic with programs that consist of specific timing of therapies to work in conjunction that create the final goal of healing. Their goal is integration with professionals ranging in expertise in multiple areas including detox & rejuvenation, chronic infection, lyme, lupus, chronic fatigue, arthritis, cancer, stem cell therapy, holistic & bio dentistry, nutrition.   Links: https://www.bajamedgate.com/ bajamedgate@gmail.com   Mentions:  Ajay Gupta Episode: https://podcasts.apple.com/us/podcast/the-art-of-interest-rates-how-to-save-money-with-ajay-gupta/id1320060107?i=1000438922004 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

13 Tammi 20201h 1min

37. Begin Your Spiritual Revolution with Seane Corn

37. Begin Your Spiritual Revolution with Seane Corn

From abusing drugs and alcohol and suffering from anxiety and OCD to now being an internationally celebrated yoga teacher and spiritual activist, Seane Corn is spearheading a revolution of the soul! She has been endorsed by the likes of Sally Field, Naomi Watts, Gabby Bernstein, Marianne Williamson, Larry David and so many more! Today she’s joining us to talk about her new book, Revolution of the Soul, as well as her teachings that will help us heal, evolve, change the world, face trauma and build the mind-body connection that is so necessary for growth. Buy the book here: https://www.seanecorn.com/ Mentions: Suzy Batiz Episode: https://podcasts.apple.com/us/podcast/turning-bad-sh-t-to-good-sh-t-secret-to-success-suzy/id1320060107?i=1000432243760 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

11 Tammi 20201h 55min

36. New Year, Better You with Keven Undergaro

36. New Year, Better You with Keven Undergaro

2020 can be your best year yet, but it’s important that you set yourself up for success. Producer, director, writer, CCO & co-founder of AfterBuzz and Maria’s husband, Keven Undergaro, joins Maria to talk about how to set and keep New Year’s goals and resolutions, how to make sure you’re ready to enter the new year prepared and organized, and why picking one word to focus on for the year is a game-changer! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

30 Joulu 201943min

35. How To Starve Cancer with Jane McLelland

35. How To Starve Cancer with Jane McLelland

Jane McLelland is a stage IV cancer survivor of 20 years who has made a road map that shows how to starve and kill cancers of many types. Her mission is to turn the oncology profession upside down. Since her remarkable recovery, Jane has been a staunch supporter of ‘off label’ drugs for cancer therapy (medicines used for other conditions than their approved licence). Using her medical knowledge and researching heavily, she put together a cancer-starving formula, using natural therapies, exercise and diet. When she developed a second cancer, leukaemia, the result of chemotherapy and radiotherapy for her first cancer, she knew she only had weeks to live. With nothing to lose, she put together a unique cocktail of old drugs. To her enormous relief, joy and surprise, her cancer just ‘melted away’. Her cocktail was more powerful than she had ever hoped. Today, Maria’s going in depth with Jane about her research, cocktail, and breakthrough information she’s gathered over years of research. Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ Visit Jane’s website: https://www.howtostarvecancer.com/ Buy “How To Starve Cancer”: https://www.amazon.co.uk/Starve-Cancer-without-starving-yourself-ebook/dp/B07B2XMLT9/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

23 Joulu 20191h 35min

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