Good Sleep Habits and Sleep Misconceptions with Dr Guy Meadows #11

Good Sleep Habits and Sleep Misconceptions with Dr Guy Meadows #11

Dr Chatterjee talks to sleep expert, trained physiologist, author and co-founder of The Sleep School, Dr Guy Meadows about why our sleep habits have become increasingly important and how we can make some simple changes to improve our sleep quality. Show notes available here https://drchatterjee.com/11 Follow me on instagram.com/drchatterjee/ Follow me on facebook.com/DrChatterjee/ Follow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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Is There Anything Better Than Movement For Transforming The Way That You Feel: Best of 2019 #90

Is There Anything Better Than Movement For Transforming The Way That You Feel: Best of 2019 #90

Over the past 2 years, I have had the privilege of talking with some of the most influential and insightful voices in the health and wellbeing space. To celebrate, I have released 3 very special compi...

28 Joulu 201940min

Why Connection Is The Most Important Aspect Of Health: Best Of 2019 #89

Why Connection Is The Most Important Aspect Of Health: Best Of 2019 #89

Over the past 2 years, I have had the privilege of talking with some of the most influential and insightful voices in the health and wellbeing space. To celebrate, I have decided to release 3 very spe...

26 Joulu 201944min

The Very Best Tips to Look After Your Mental Health: Best of 2019 #88

The Very Best Tips to Look After Your Mental Health: Best of 2019 #88

Over the past 2 years, I have had the privilege of talking with some of the most interesting and insightful voices in health. To celebrate, I am releasing 3 very special episodes at the end of the yea...

18 Joulu 201938min

What Chronic Illness Taught Me with Nicola Singleton #87

What Chronic Illness Taught Me with Nicola Singleton #87

This week’s podcast is a first for me – my guest is a former patient of mine, Nicola Singleton. I met Nicola back in September 2016 on the second series of my BBC1 TV documentary, Doctor In The House....

11 Joulu 20191h 48min

How to Achieve Anything You Want in Life with Marie Forleo #86

How to Achieve Anything You Want in Life with Marie Forleo #86

CAUTION ADVISED: this podcast contains swearing. What’s holding you back in life at the moment? Is there a problem – be it practical or emotional, to do with your health, relationships, work, finance...

4 Joulu 20191h 22min

Is it Time for a Tactical Break from Alcohol? With Andy Ramage #85

Is it Time for a Tactical Break from Alcohol? With Andy Ramage #85

How does alcohol fit into your life? Have you ever given it any thought?   My guest on this week’s podcast is Andy Ramage, a performance coach and author. He’s also one of the founders of One Year N...

27 Marras 20192h 1min

Why Walking Is The Superpower You Didn’t Know You Had with Professor Shane O’Mara #84

Why Walking Is The Superpower You Didn’t Know You Had with Professor Shane O’Mara #84

When was the last time you gave any real thought to walking? It’s so easy to put one foot in front of the other. Yet this unique, underrated activity sets us apart from other species, and brings incre...

20 Marras 20191h 33min

Dr Rangan Chatterjee LIVE at The Scottish Parliament with Annie Wells MSP #83

Dr Rangan Chatterjee LIVE at The Scottish Parliament with Annie Wells MSP #83

This week, the microphones are turned and it’s me in the hot seat. This conversation was recorded at The Festival of Politics 2019 on World Mental Health Day in The Scottish Parliament with Deputy Con...

13 Marras 20191h 29min

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