Why Depression Isn’t All In The Mind with Professor Edward Bullmore #35

Why Depression Isn’t All In The Mind with Professor Edward Bullmore #35

“There is no family in the country that’s going to be untouched by depression” Worldwide, depression will be the single biggest cause of disability in the next 20 years. But treatment for it has not changed much in the last three decades. In the world of psychiatry time has apparently stood still. Up until now, depression has not been considered to be a physical illness but rather something that is all in the mind. In this week’s episode, I talk to world-leading researcher, Professor of Psychiatry and author, Edward Bullmore, about the new science on the link between depression and inflammation of the body and brain. We delve into how and why we now know that mental disorders can have their root cause in the immune system and how identifying the root cause in each individual patient would lead to more effective targeted treatment. Professor Bullmore explains that stress is probably the biggest risk factor for depression and we talk about how lifestyle can be used to combat it. I hope you enjoy the conversation! My upcoming book 'The Stress Solution' is full of actionable tips to help you live a calmer, happier life. You can pre-order it on Amazon. Show notes available at https://drchatterjee.com/35 Follow me on instagram.com/drchatterjee/ Follow me on facebook.com/DrChatterjee/ Follow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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Paleo Fitness and Natural Movement with Darryl Edwards #7

Paleo Fitness and Natural Movement with Darryl Edwards #7

In this episode Dr Rangan Chatterjee speaks to Certified Personal Trainer, Nutritionist and international speaker - Darryl Edwards, on how he became a health and movement coach, why physical activity ...

28 Helmi 201852min

Making Fast Food Healthy with John Vincent #6

Making Fast Food Healthy with John Vincent #6

In this episode Dr Rangan Chatterjee talks to LEON co-founder - John Vincent, on his journey to provide healthy, affordable fast-food choices, how he helps employees stay happy and the challenges our ...

21 Helmi 201826min

IBS and Gut Health with Dr Megan Rossi #5

IBS and Gut Health with Dr Megan Rossi #5

In this episode Dr Rangan Chatterjee meets The Gut Health Doctor - Megan Rossi, dietician and researcher at Kings College London, to discuss IBS, SIBO, the role of pre and pro-biotics and simple steps...

14 Helmi 201838min

How Food is Medicine with Dr Rupy Aujla #4

How Food is Medicine with Dr Rupy Aujla #4

In this episode Dr Rangan Chatterjee speaks to Dr Rupy Aujla, author of The Doctor's Kitchen, where they discuss the power of food and lifestyle change as medicine as Dr Rupy believes that what we cho...

9 Helmi 201839min

The Importance of Heart Health with Dr Aseem Malhotra #3

The Importance of Heart Health with Dr Aseem Malhotra #3

In this episode Dr Rangan Chatterjee meets cardiologist Dr Aseem Malhotra - a world-leading obesity expert and one of Britain's most vocal anti-sugar campaigners - to discuss what food can help you li...

31 Tammi 201832min

How to Stay Calm in a Busy World with Michael Acton Smith #2

How to Stay Calm in a Busy World with Michael Acton Smith #2

In this episode, Dr Chatterjee speaks to Michael Acton Smith, co-Founder and co-CEO of Calm - the app, website and book. We hear about what inspired Michael to set up the company through recognising t...

24 Tammi 201832min

Gut Health and why we need to throw out the rule-book with Professor Tim Spector #1

Gut Health and why we need to throw out the rule-book with Professor Tim Spector #1

In this episode, Dr Chatterjee meets Tim Spector, Professor of Genetics and author of The Diet Myth, to discuss gut health, microbes and food diversity. We hear about the Hadza community in Tanzania a...

19 Tammi 201845min

Trailer

Trailer

Subscribe now to Feel Better, Live More with Dr Rangan Chatterjee, a podcast where we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advic...

9 Tammi 20182min

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