What Chronic Illness Taught Me with Nicola Singleton #87

What Chronic Illness Taught Me with Nicola Singleton #87

This week’s podcast is a first for me – my guest is a former patient of mine, Nicola Singleton. I met Nicola back in September 2016 on the second series of my BBC1 TV documentary, Doctor In The House. Since then, she has completely transformed her health and I’m so pleased she’s agreed to share that story with you. Nicola was, in her own words, ‘aged 38 but feeling 98’. She had a list of 10 different health diagnoses and was taking 20 different pills a day. Her main issues were feeling crippled with the exhaustion of chronic fatigue syndrome (CFS) along with the debilitating, widespread pain of fibromyalgia – both complex and misunderstood conditions from which she’d been told there was no hope of recovery. She couldn’t work, couldn’t play with her kids, could barely get out of bed. Nicola also suffered from anxiety, depression, IBS and more. She was so desperate to feel better and start living again that she allowed me, and a BBC television crew, to practically move in with her, her husband and three young children for six weeks. In this podcast, we revisit what happened and how, by removing the illness labels and focusing on creating health, rather than treating disease, Nicola was pain free by the end of those six weeks. Even more enlightening though, is our chat about everything that Nicola has achieved since then, without me. I know you’re going to find it fascinating, whether you saw the TV show or not. Nicola is a remarkable woman and her story a truly inspirational one. Show notes available at drchatterjee.com/87 Follow me on instagram.com/drchatterjee/ Follow me on facebook.com/DrChatterjee/ Follow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Jaksot(647)

Making Fast Food Healthy with John Vincent #6

Making Fast Food Healthy with John Vincent #6

In this episode Dr Rangan Chatterjee talks to LEON co-founder - John Vincent, on his journey to provide healthy, affordable fast-food choices, how he helps employees stay happy and the challenges our ...

21 Helmi 201826min

IBS and Gut Health with Dr Megan Rossi #5

IBS and Gut Health with Dr Megan Rossi #5

In this episode Dr Rangan Chatterjee meets The Gut Health Doctor - Megan Rossi, dietician and researcher at Kings College London, to discuss IBS, SIBO, the role of pre and pro-biotics and simple steps...

14 Helmi 201838min

How Food is Medicine with Dr Rupy Aujla #4

How Food is Medicine with Dr Rupy Aujla #4

In this episode Dr Rangan Chatterjee speaks to Dr Rupy Aujla, author of The Doctor's Kitchen, where they discuss the power of food and lifestyle change as medicine as Dr Rupy believes that what we cho...

9 Helmi 201839min

The Importance of Heart Health with Dr Aseem Malhotra #3

The Importance of Heart Health with Dr Aseem Malhotra #3

In this episode Dr Rangan Chatterjee meets cardiologist Dr Aseem Malhotra - a world-leading obesity expert and one of Britain's most vocal anti-sugar campaigners - to discuss what food can help you li...

31 Tammi 201832min

How to Stay Calm in a Busy World with Michael Acton Smith #2

How to Stay Calm in a Busy World with Michael Acton Smith #2

In this episode, Dr Chatterjee speaks to Michael Acton Smith, co-Founder and co-CEO of Calm - the app, website and book. We hear about what inspired Michael to set up the company through recognising t...

24 Tammi 201832min

Gut Health and why we need to throw out the rule-book with Professor Tim Spector #1

Gut Health and why we need to throw out the rule-book with Professor Tim Spector #1

In this episode, Dr Chatterjee meets Tim Spector, Professor of Genetics and author of The Diet Myth, to discuss gut health, microbes and food diversity. We hear about the Hadza community in Tanzania a...

19 Tammi 201845min

Trailer

Trailer

Subscribe now to Feel Better, Live More with Dr Rangan Chatterjee, a podcast where we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advic...

9 Tammi 20182min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
katilon-kahvitunti
puhu-muru
rss-pt-paahtio
meditaatiot-suomeksi
rss-kuumilla-aalloilla
rss-pitaisko-erota
audio-sport-juoksu
junnut-pelissa
fitnessvastaanotto
terapiassa
rss-nautinto
paritellen
kehorauhaa
rss-mighty-finland-podcast
rss-kyykkya-ja-kuoharia