Live better, longer | Dr. Dean Ornish and Tony's personal trainer, Billy Beck, with strategies for a healthier life

Live better, longer | Dr. Dean Ornish and Tony's personal trainer, Billy Beck, with strategies for a healthier life

Did you know that more than half of new year's resolutions in the United States are health related, like exercising more, or eating healthier?

Whatever health looks like to you, one thing is for sure: Without it, you can't make progress in other areas of your life. When your health suffers, so does everything else – your relationships, your career, finances, your loved ones and family.

Living in a state of peak health has served as the foundation for Tony's success throughout his entire life – because without your health, you can't perform at your full capacity. Tony is not a health expert himself, but he brings in experts to speak at his events, like world-renowned doctors and researchers, to give his audience multiple perspectives on health so they can make informed decisions about their lifestyle.

In this episode, you'll hear from two of those people: Dr. Dean Ornish, a well-known physician and researcher, and Tony's personal trainer Billy Beck, who works with him every day as he travels the world, helping him maintain the energy he needs to serve his audience at the highest level possible.

You'll also hear from Tony, on the mindset you need to embrace in order to do something that so many people struggle to do: lose weight, and keep it off for good.

Jaksot(201)

Beat work-related stress – forever |  Tony shows business owners how transform their most stressful thoughts into fuel for success

Beat work-related stress – forever | Tony shows business owners how transform their most stressful thoughts into fuel for success

As a business owner, what is the most stressful thought you have? What keeps you up at night? Is it a fear of failing? The anxiety of the future? Worries about hiring, or firing? Every business owner ...

29 Syys 201826min

Discover your subconscious patterns | Ask this one question and you'll know why you do the things you do, says Tony

Discover your subconscious patterns | Ask this one question and you'll know why you do the things you do, says Tony

Whose love did you crave most growing up – your mother's or your father's? And who did you feel you had to be for that person? Answering this question will not only help you understand how your identi...

13 Syys 201823min

Why love isn't enough | Tony shows a couple how to build a lasting partnership through communication and self-awareness

Why love isn't enough | Tony shows a couple how to build a lasting partnership through communication and self-awareness

We all encounter challenges in our relationships, some more serious than others, but it's how we handle them that ultimately matters.For many of us, when we feel pain, we tend to blame our partners. W...

4 Syys 201819min

Where can you win? | Tony shows Darcy the power of a niche business that can scale

Where can you win? | Tony shows Darcy the power of a niche business that can scale

If you're a business owner, then you know the power of developing and executing a world-class marketing strategy. But how do you go about creating the world-class marketing plan that will set you apar...

21 Elo 201831min

Break from your painful past | Witness how one victim of unspeakable trauma turns her suffering into joy

Break from your painful past | Witness how one victim of unspeakable trauma turns her suffering into joy

Why do we have a tendency to hold on to the past? Why do we continue to let the most painful experiences in our lives not only influence, but control our future? And what would life look like if we we...

8 Elo 201814min

Do you ever feel like a fraud? | Tony helps Dave shed the belief he's not good enough and claim what he is made for

Do you ever feel like a fraud? | Tony helps Dave shed the belief he's not good enough and claim what he is made for

What's the biggest chokehold on your business? When a business is struggling, most business owners tend to believe that it's because they don't have the necessary skills to run a business, or the righ...

24 Heinä 201824min

Are you scared of being cheated on? | Tony helps Aly to push past her two deepest fears and finally be open to love

Are you scared of being cheated on? | Tony helps Aly to push past her two deepest fears and finally be open to love

For almost 40 years, Tony has been obsessed with learning the answer to what makes a difference in quality of people's lives. And he's worked with more than 50 million people from every walk of life -...

10 Heinä 201847min

Introducing the new breakthrough series

Introducing the new breakthrough series

6 Heinä 20182min

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