Plateaus
2 Keto Dudes22 Touko 2016

Plateaus

Carl and Richard confront the dreaded plateau, the reason that most people fail on the low-carb diet. In a word, patience. Your body will fight to keep you at your set weight. Maybe it's your gut microbes tugging at your brain. Maybe it's your mitochondria afraid to move on... whatever it is, the dudes have some suggestions and experience to share. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Jaksot(230)

Protein (rebroadcast)

Protein (rebroadcast)

Richard and Carl geek out on Protein. So much of what they do is separating fact from fiction, and this episode is no different. Did you know that excess protein turns into glucose? Of course, there i...

21 Loka 201949min

Professor Tim Noakes (rebroadcast)

Professor Tim Noakes (rebroadcast)

Carl and Carrie are on a short haitus. Meanwhile, enjoy this rebroadcast of Carl and Richard's 2017 interview of Professor Tim Noakes. Support this podcast at — https://redcircle.com/2-keto-dudes/don...

14 Loka 20191h 27min

Amy Berger on Alzheimer's and Dementia

Amy Berger on Alzheimer's and Dementia

Carl and Carrie talk to Amy Berger about how Alzheimer's and Dementia develop in the brain, and what one can do about it. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

7 Loka 20191h

Chef Robert Speaks

Chef Robert Speaks

Carl and Carrie talk to Chef Robert Ramsay from RD86, the culinary center of the universe for Ketofest Support this podcast at — https://redcircle.com/2-keto-dudes/donations

30 Syys 201946min

Insulin (rebroadcast)

Insulin (rebroadcast)

In a rebroadcast of episode 3 from February 2016, Carl and Richard talk about insulin - the quarterback of hormones. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

23 Syys 201943min

Talking Autophagy with Dr. Nadir Ali

Talking Autophagy with Dr. Nadir Ali

Carl and Carrie talk to Dr. Nadir Ali about autophagy, the process by which your body repairs itself by recycling unwanted proteins and organelles. Support this podcast at — https://redcircle.com/2-k...

16 Syys 201955min

Call the Dudes!

Call the Dudes!

Carl and Carrie host their first call-in show! It's a bit different, but it's still the dudes! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

9 Syys 201959min

Migraines and Keto with Elena Gross

Migraines and Keto with Elena Gross

Carl and Carrie talk to Elena Gross who uses a ketogenic diet to successfully control her migraines. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

2 Syys 20191h 3min

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