Heart Disease
2 Keto Dudes31 Touko 2016

Heart Disease

Carl Franklin and Richard Morris talk about the science behind heart disease, a component of cardiovascular disease. What is it? When did it start becoming a real problem? How did it happen? Does a ketogenic diet help mitigate it? Of course, the entire discussion is based on solid science, which they have provided links to. Errata: Richard mentioned the "number needed to treat" or (NTT) for statins is 141. But that is incorrect. The Number needed to treat to save one life for someone who has heart disease is 83. You need to treat 83 people over 5 years with statin therapy to save one life. The NTT to save one life for someone without prior heart disease is 8 because no lives would be saved no matter how many people without heart disease took statins. Carl mentioned that Mahler's bread is only 1 net gram of carbs per slice. There is some controversy around this. Some labels show 5 net carbs and some (including the label on my own loaves) show 1 net carb. We'd like to get to the bottom of this mystery! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

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Tom Naughton, Fat Head

Tom Naughton, Fat Head

Carl Franklin and Richard Morris interview the one and only Tom Naughton, software guy turned comedian turned Netflix star. His documentary, Fat Head, was first made in response to the movie 'Supersiz...

4 Syys 20161h 8min

Ted Talks (Dr. Ted Naiman)

Ted Talks (Dr. Ted Naiman)

Richard Morris and Carl Franklin talk to Dr. Ted Naiman about his experiences treating over 1000 patients suffering from metabolic syndrome with a ketogenic diet and exercise techniques. The conversat...

28 Elo 201658min

Hunger and Nutrition Movies

Hunger and Nutrition Movies

Carl Franklin and Richard Morris discuss a few of their favorite movies on the subject of nutrition. Following that, the conversation turns to hunger, the difference between real hunger and carb cravi...

21 Elo 201650min

Mad as Hell

Mad as Hell

This week, Carl Franklin and Richard Morris get angry about how the medical establishment hasn't evolved along with science. We KNOW the chain of events that leads to type 2 diabetes (T2DM). Not only ...

16 Elo 20161h 14min

The Obesity Code with Dr. Jason Fung

The Obesity Code with Dr. Jason Fung

Carl Franklin and Richard Morris talk to "The Fastmaster," Dr. Jason Fung about intermittent fasting (IF), extended fasting (EF), diabetes, insulin, metabolism, and doing the simplest thing that works...

7 Elo 20161h 10min

Cooking

Cooking

Carl Franklin and Richard Morris talk about the importance of cooking for yourself. They give their short list of must-have kitchen gear, and also offer cooking techniques for those who don't have a l...

1 Elo 20161h 23min

Epic Successes

Epic Successes

Carl Franklin and Richard Morris consider a few epic success stories, including an amazing story from Kassie and Dustin Ewers, a couple who recently both went Keto. Kassie took a bold step that we're ...

25 Heinä 20161h 2min

Keto on a Budget

Keto on a Budget

Richard Morris and Carl Franklin discuss the many ways "going keto" can save you money, and how to stretch your cash when less is available. Support this podcast at — https://redcircle.com/2-keto-dud...

17 Heinä 201645min

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