2 Keto Dudes3 Heinä 2016

Being Brenda Zorn

Carl Franklin and Richard Morris interview Brenda Zorn, who's been eating keto since 2014, does intermittent fasting and extending fasting, and also lifts weights while fasted. She talks about the many disease markers that have disappeared since going keto, how this way of eating has helped her overcome depression, and how she has yet to reach a limit when lifting weights. She's a true inspiration! Brenda is also an admin in our Facebook group at fb.2keto.com, and runs her own private group, Keto Ninjas.

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Jaksot(230)

Insulin Resistance Revisited

Carl and Richard revisit the fundamentals of insulin resistance.

29 Touko 202343min

Because Ozempic

Richard shares his knowledge of how semaglutide works and offers a few things to watch out for.

13 Maalis 202337min

Because Erythritol

Richard pulls apart a recent article and study suggesting that consuming erythritol increases your risk of a heart attack.

6 Maalis 202355min

Faith Middleton's All-New Food Schmooze Party Podcast

Carl Franklin produces and guests on the first episode of Faith Middleton's All-New Food Schmooze Podcast. Faith spent years on Connecticut Public Radio, and now she's venturing out into the world of ...

2 Heinä 202248min