Ep 111: Stop Idealizing Motherhood and Do This Instead with Dr. Julie Hanks

Ep 111: Stop Idealizing Motherhood and Do This Instead with Dr. Julie Hanks

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/111 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** It’s no secret that moms are under a lot of pressure these days. The recent pandemic has just made matters more visible. One thing we see over and over is this idea of super mom and how moms can be expected to do it all, be amazing, and look great doing it. On this episode of the Wannabe Minimalist Show, I’m chatting with Dr. Julie Hanks about the cost of idealizing motherhood and what it means for our homes. If you’ve ever felt like you weren't enough or that you were doing a bad job, tune in because Dr. Hanks has some amazing advice to share. Dr. Julie Hanks is a licensed psychotherapist, author, content creator, thought leader, online influencer, owner of therapy clinics in Utah, and host of the Ask Dr. Julie Hanks podcast. With nearly 30 years of clinical experience, Dr. Hanks provides online resources that empower women to prioritize their dreams, revolutionize their families, and personalize their faith. Be ready for a fun conversation, a peak into my personal life, and some genuine moments. This episode of the Wannabe Minimalist Show will also help you discover: How we can break free from traditional roles in the home Understanding what comparison mode is and how to stop it Why we need to stop idealizing motherhood The steps you can take to become the main character in your life What to do if you feel too overwhelmed to make a change ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB Music promoted by Audio Library https://youtu.be/g6swHZbWtRc ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Ep 137: Stop Letting Fear Hold You Back: 7 Ways to Embrace Discomfort

Ep 137: Stop Letting Fear Hold You Back: 7 Ways to Embrace Discomfort

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/137 Discover my favorite resources here Tidy Home Academy - E...

25 Tammi 202331min

Ep 136: 3 Simple Ways to Stop Your Paper Clutter Right Now

Ep 136: 3 Simple Ways to Stop Your Paper Clutter Right Now

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/136 Discover my favorite resources here Tidy Home Academy - E...

18 Tammi 202323min

Ep 135: How to Stop Negative Self Talk and Speak Kindly to Yourself

Ep 135: How to Stop Negative Self Talk and Speak Kindly to Yourself

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/135 Discover my favorite resources here Tidy Home Academy - E...

11 Tammi 202320min

Ep 134: Clear Your Clutter this Year with the Avalanche Declutter Challenge

Ep 134: Clear Your Clutter this Year with the Avalanche Declutter Challenge

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/134 Discover my favorite resources here Tidy Home Academy - E...

4 Tammi 202326min

Ep 133: How We Hosted a Big Christmas in a Minimalist House

Ep 133: How We Hosted a Big Christmas in a Minimalist House

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/133 Discover my favorite resources here Tidy Home Academy - E...

28 Joulu 202225min

Ep 132: The Impact of Holiday Cards And What to Send Instead

Ep 132: The Impact of Holiday Cards And What to Send Instead

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/132 Discover my favorite resources here Tidy Home Academy - E...

21 Joulu 202223min

Ep 131: These are the 5 Hard Truths with Decluttering and Organizing

Ep 131: These are the 5 Hard Truths with Decluttering and Organizing

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/131 Discover my favorite resources here Tidy Home Academy - E...

14 Joulu 202227min

Ep 130: Time Management Tips for Chronically Busy People with Risa Williams

Ep 130: Time Management Tips for Chronically Busy People with Risa Williams

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/130 Discover my favorite resources here Tidy Home Academy - E...

7 Joulu 20221h 6min

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