Ep 130: Time Management Tips for Chronically Busy People with Risa Williams

Ep 130: Time Management Tips for Chronically Busy People with Risa Williams

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/130 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** The holidays are a super busy time of year. Not only is another year winding down, there are additional expectations of holiday festivities, decorations, school functions, travel, parties to attend, gifts to purchase, and everything else we put on ourselves from November through December. One of the best ways to deal with the extra pressure of the holiday season is to have good time management. This ensures you can properly plan and follow through with your plans instead of pressing out, getting overwhelmed, and missing the joy all around you. My guest this week on Wannabe Minimalist is well versed in helping chronically busy people, like us parents, with time management - not just at the holidays, but throughout the whole year too. Risa Williams is a book author, licensed therapist, and time management coach. She's the author of the self-help book series, The Ultimate Toolkits for Psychological Wellbeing, which includes: The Ultimate Anxiety Toolkit, The Ultimate Self-Esteem Toolkit, and The Ultimate Time Management Toolkit. She's also the host of The Motivation Mindset Podcast, which features productivity tools and examples of how they work in real life. She's been featured in Forbes Magazine, Business Insider, Parade Magazine, Real Simple, Wired Magazine, and HuffPost, and she writes articles for Breathe Magazine. This episode of the Wannabe Minimalist Show will also help you discover: How to lower your stress at the holidays Tips for how to measure the intensity of your to do list What you can do now to be ready for January and the New Year A unique look at how to give everything a home Ways to cut back on multitasking so you can get more done ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB Music promoted by Audio Library https://youtu.be/g6swHZbWtRc ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(303)

When Your Energy Creates Your Clutter: How to Shift Your Space in 3 Seconds with Jena Lorén (Ep 287)

When Your Energy Creates Your Clutter: How to Shift Your Space in 3 Seconds with Jena Lorén (Ep 287)

Discover how your personal energy shapes the clutter in your home and learn simple, powerful mindset shifts to create a more clutter-free, aligned, and intentional life. **************** Resources ...

10 Joulu 202557min

A Clutter-Free Christmas: How to Simplify the Season Without Losing the Magic (Ep 286)

A Clutter-Free Christmas: How to Simplify the Season Without Losing the Magic (Ep 286)

Want a calmer, cleaner, clutter-free holiday season? This episode walks you through how to simplify Christmas in a way that feels peaceful, joyful, and actually doable for busy families. Deanna shar...

3 Joulu 202536min

How Gratitude Makes Decluttering So Much Easier (Ep 285)

How Gratitude Makes Decluttering So Much Easier (Ep 285)

Feeling overwhelmed by decluttering? Gratitude can change everything. Learn how a gratitude-based mindset helps you let go without guilt, stay present, and create a more intentional, clutter-free ho...

26 Marras 202527min

How to Talk to Aging Parents About Decluttering (Without the Family Drama) with Jeannine Bryant (Ep 284)

How to Talk to Aging Parents About Decluttering (Without the Family Drama) with Jeannine Bryant (Ep 284)

Learn how to approach aging parents about decluttering, navigate sibling emotions, and prepare for estate sales with compassion, clarity, and less clutter this holiday season. **************** Resou...

19 Marras 202548min

Closet Therapy: How Decluttering Your Wardrobe Can Heal Your Soul with Shaniece Jones (Ep 283)

Closet Therapy: How Decluttering Your Wardrobe Can Heal Your Soul with Shaniece Jones (Ep 283)

Discover how decluttering and organizing your closet can ease stress and restore balance. Shaniece Jones shares how “closet therapy” helps you create peace, clarity, and a clutter-free mind. ********...

12 Marras 202550min

The Hidden Cost of Clutter: How to Reclaim Calm in Your Home and Life (Ep 282)

The Hidden Cost of Clutter: How to Reclaim Calm in Your Home and Life (Ep 282)

If your home feels heavy or chaotic lately, you’re not imagining it. Studies from UCLA and Harvard show that clutter increases stress hormones, drains focus, and fuels burnout, especially for women. ...

5 Marras 202529min

Decluttering Wellness: How to Simplify Your Health and Feel Good Again with Jenn Trepeck (Ep 281)

Decluttering Wellness: How to Simplify Your Health and Feel Good Again with Jenn Trepeck (Ep 281)

Feeling overwhelmed by wellness advice? Learn how to uncomplicate your health and build simple, clutter-free systems that fit real life with Jenn Trepeck, author of Uncomplicating Wellness. *********...

29 Loka 202548min

Downsize with Purpose: How to Keep What Matters and Let Go of the Rest with Tracy Hoth (Ep 280)

Downsize with Purpose: How to Keep What Matters and Let Go of the Rest with Tracy Hoth (Ep 280)

Feeling overwhelmed by stuff? Learn how to downsize with purpose as organizer Tracy Hoth shares practical steps to keep what matters and live a more intentional, clutter-free life. **************** ...

22 Loka 202543min

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