Ep 177: Science-Backed Guidance on Crafting a Stress-Free Home for Your Family with Anya Dunham

Ep 177: Science-Backed Guidance on Crafting a Stress-Free Home for Your Family with Anya Dunham

Explore practical strategies for optimizing your home environment to ease parenting stress. My guest this week, Anya Dunham, shares her expertise in ecology’s scientific principles and how they benefit families in creating an ideal living space for both parents and children. Links in this episode (some links may be affiliates) Pick up Anya's Baby Ecology Book Follow my guest, Anya Dunham, on: Instagram: https://www.instagram.com/anya_kidecology/ Website: https://www.kidecology.com/ Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist Check out my favorite resources here In this episode, we delve into the realm of creating a home environment that nurtures an easier, more peaceful motherhood journey. Joining us is Anya Dunham, an ecologist and the author of "Baby Ecology." Together, we explore the intriguing connection between science and practical parenting tips for establishing the perfect space for your little ones. Anya brings her expert perspective to the table, focusing on how ecological principles can be harnessed to optimize your home for children. She underscores the profound impact of making small, manageable changes within your living space, enriching your child's development, overall well-being, and simplifying the parenting experience. Our conversation spans the various stages of childhood, from infants to toddlers and beyond, offering a treasure trove of valuable insights and strategies. This episode also touches on nurturing a love for reading in older children, making the most of local libraries, and savoring the joys of outdoor activities. Deanna and Anya conclude our conversation with rapid-fire tips to help you embark on a clutter-free journey and cultivate a serene living space. Tune in if you're seeking science-backed guidance on crafting the perfect environment for your children. Additionally, we recommend Anya Kojovnikov's book, "Baby Ecology," as an invaluable resource for parents aspiring to enhance their parenting adventure through a thoughtfully designed living space. This episode of the Wannabe Clutter Free podcast will help you discover: The science behind creating clutter-free and eco-friendly homes for kids. Practical advice and insights for parents, from the baby stage to preschool. How ecological principles can guide your parenting journey. The importance of raising eco-conscious children. Tips and tricks for promoting sustainable and organized parenting. ****** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ****** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(303)

Clutter Keeps You Lonely. Here's How to Declutter and Boost Your Social Life (Wannabe Clutter Free Ep 271)

Clutter Keeps You Lonely. Here's How to Declutter and Boost Your Social Life (Wannabe Clutter Free Ep 271)

Clutter shouldn’t keep you from community. If you’ve ever said “maybe next month” because the house feels out of control, this one’s for you. Research shows more than half of people have canceled host...

20 Elo 202534min

Minimal-ish Made Simple: How to Declutter Without Losing Your Sanity with Desirae Endres (Ep 270)

Minimal-ish Made Simple: How to Declutter Without Losing Your Sanity with Desirae Endres (Ep 270)

Teacher, mom of two, and Minimal-ish podcast host Desirae Endres shares how to embrace a clutter-free life without rigid rules. Discover small, realistic steps to simplify your home, schedule, and men...

13 Elo 202548min

Make Your Life Happier: Small Habits for Big Joy with Gretchen Rubin (Ep 269)

Make Your Life Happier: Small Habits for Big Joy with Gretchen Rubin (Ep 269)

Happiness starts at home and Gretchen Rubin’s here to prove it. The 7x best-selling author joins Deanna Yates to explore the connection between clutter and happiness, building habits that stick, and h...

6 Elo 20251h 4min

Is Clutter Harming Your Physical Health? [Pt 6 of the Empowering Life Series (Ep 268)]

Is Clutter Harming Your Physical Health? [Pt 6 of the Empowering Life Series (Ep 268)]

Clutter can do more than stress you out, it can damage your physical health. In this eye-opening episode of Wannabe Clutter Free, Deanna continues her Clutter F.R.E.E.D.O.M. series by focusing on Res...

30 Heinä 202531min

Tired of Clutter Piles? Discover the Easiest Way to Get Rid of Them (Ep 267)

Tired of Clutter Piles? Discover the Easiest Way to Get Rid of Them (Ep 267)

Tired of donation piles taking over your home? Are you guilty of stuff shifting? For years I would declutter, but then as the things would sit in a pile in the corner of the room or in our garage, the...

23 Heinä 202532min

Clutter Free Confidence: How to Trust Your Decisions without Overthinking with Todd Smith (Ep 266)

Clutter Free Confidence: How to Trust Your Decisions without Overthinking with Todd Smith (Ep 266)

Feeling stuck between what feels right and what others expect? In this episode, Deanna and Highly Sensitive Person (HSP) expert Todd Smith explore how clutter fuels overthinking and how to build clutt...

16 Heinä 202550min

Clutter is Not Sexy: Why a Messy Home Impacts Your Love Life (Pt 5 of the Empowering Life Series (Ep 265)

Clutter is Not Sexy: Why a Messy Home Impacts Your Love Life (Pt 5 of the Empowering Life Series (Ep 265)

If your bedroom feels more chaotic than cozy, clutter might be sabotaging your relationship. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to ...

9 Heinä 202529min

Decluttering the Mental Load: Creating a More Balanced Home Life with Paige Connell (Ep 264)

Decluttering the Mental Load: Creating a More Balanced Home Life with Paige Connell (Ep 264)

Struggling under the weight of doing it all? In this episode, Deanna is joined by Paige Connell—a working mom of four—to talk about decluttering the mental load. They dive into invisible labor, the pr...

2 Heinä 202554min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-narsisti
aamukahvilla
rss-rahamania
rss-liian-kuuma-peruna
rahapuhetta
rss-vapaudu-voimaasi
psykologia
rss-koira-haudattuna
rss-eron-alkemiaa
rss-the-leafy-lounge
rss-duodecim-lehti
rss-valo-minussa-2
leikitaanko-laakaria
jari-sarasvuo-podcast
mielipaivakirja
rss-turun-yliopisto