Ep 204: Finding Your Unique Spark: Quiet the Mean Girl & Rediscover You with Onnie Michalsky

Ep 204: Finding Your Unique Spark: Quiet the Mean Girl & Rediscover You with Onnie Michalsky

In episode 204, Deanna discusses the transformative journey of Empowering Mothers: Overcoming 'Supermom' Ideals, Rediscovering Personal Passions, and Balancing Family Life. Through a fun conversation with licensed therapist and life coach Onnie Michalsky, they delve into the complexities of silencing our inner critics and navigating the pressures of modern motherhood. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Onnie Michalsky Website Instagram Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Onnie Michalsky. They delve into themes such as silencing one's inner critic, rediscovering personal passions beyond motherhood, and fostering children's interests. Onnie Michalsky is a licensed therapist, life coach, and devoted mother of six. Her passion lies in inspiring high-performance women who have lost their sense of self amidst the demands of motherhood. As the founder of Moms Without Capes, Onnie's mission is to help moms get themselves on their own to-do list so that they can get back in touch with who they are beyond a mom. On this episode Onnie shares her journey of overcoming the 'Supermom' identity and founding 'Moms Without Capes' to encourage mothers to prioritize themselves. They explore practical tips on simplifying life, setting achievable goals, and the importance of self-awareness and reflection for personal growth. The episode provides insights into balancing familial responsibilities with personal aspirations, encouraging mothers to reclaim their identity and live a fulfilling life. Key Takeaways: Strategies for silencing your inner critic and overcoming the 'Supermom' identity. Ways to rediscover personal passions and interests beyond the role of motherhood. Practical tips for simplifying life and setting achievable goals amidst familial responsibilities. The importance of self-awareness and reflection in fostering personal growth and fulfillment. Insights on balancing family commitments with pursuing individual aspirations and reclaiming your identity. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(305)

Ep 113: The Secret to Helping Your Child Recognize Their Emotions with Lynn McLaughlin and Amber Raymond

Ep 113: The Secret to Helping Your Child Recognize Their Emotions with Lynn McLaughlin and Amber Raymond

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/113 Discover my favorite resources here Tidy Home Academy - E...

11 Elo 202244min

Ep 112: How We Keep Back-to-School Time Simple as a Family

Ep 112: How We Keep Back-to-School Time Simple as a Family

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/112 Discover my favorite resources here Tidy Home Academy - E...

4 Elo 202224min

Ep 111: Stop Idealizing Motherhood and Do This Instead with Dr. Julie Hanks

Ep 111: Stop Idealizing Motherhood and Do This Instead with Dr. Julie Hanks

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/111 Discover my favorite resources here Tidy Home Academy - E...

28 Heinä 202245min

Ep 110: What You Need to Know About Willpower with Jenn Trepeck

Ep 110: What You Need to Know About Willpower with Jenn Trepeck

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/110 Discover my favorite resources here Tidy Home Academy - E...

21 Heinä 202243min

Ep 109: Empowering Conversations to Have with Your Daughter with Dr. Michelle Deering

Ep 109: Empowering Conversations to Have with Your Daughter with Dr. Michelle Deering

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/109 Discover my favorite resources here Tidy Home Academy - E...

14 Heinä 202247min

Ep 108: Keep Decluttering Simple this Summer

Ep 108: Keep Decluttering Simple this Summer

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/108 Discover my favorite resources here Tidy Home Academy - E...

7 Heinä 202230min

Ep 107: Use These Routines to Create Better Habits with Ashley Brown

Ep 107: Use These Routines to Create Better Habits with Ashley Brown

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/107 Discover my favorite resources here Tidy Home Academy - E...

30 Kesä 202230min

Ep 106: Proven Strategies for Decluttering with Your Spouse

Ep 106: Proven Strategies for Decluttering with Your Spouse

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/106 Discover my favorite resources here Tidy Home Academy - E...

23 Kesä 202222min

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