LEVELS – A Whole New Level7 Heinä 2022

#144 - Resilience: How well does your body respond to stress? | Dr. Taylor Sittler & Tom Griffin

The current ways of measuring health are limited: lack of disease isn’t enough. Resilience is a way to measure how well our bodies work now, and continuous monitoring can show us how well our bodies handle stress and subsequent recovery. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.

Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.

Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.

🎙 What Head of Research & Development Dr. Taylor Sittler and Head of Partnerships Tom Griffin discuss:

(04:07) - Understanding the state of the body

(06:27) - Your body’s response to stressful events

(10:14) - Connecting physiology with diagnosis

(12:06) - Traditional medicine limbo

(14:02) - Helping people achieve the health they want

(20:07) - A functional medicine approach

(24:12) - Correlating the measurements

(27:21) - Standardizing the stressor

(30:12) - Resilience vs. adaptation

(36:48) - The love hormone

Transcripts & Show Notes

🔗 Helpful links:

Resilience: https://youtu.be/MKC-dHMnL7k

Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(312)

#313 - What Happens When We Start Imaging Healthy People? | Dr. Daniel Durand & Mike Haney

Most medical imaging happens after a symptom, injury, or abnormal test gives a clinician a reason to look. But what changes if imaging becomes a more routine measurement, creating a record of the body...

1 Loka 1h 25min

#312 - Is Moderate Drinking Actually Healthy? | Dr. Tim Naimi & Mike Haney

Alcohol has spent the last 40 years bouncing between two health narratives: a little is good for your heart, or any amount is dangerous. The science doesn’t really support either slogan.Dr. Tim Naimi ...

24 Syys 53min

#311 - Can Your Blood Predict Your Future Health? | Dr. Tony Wyss-Coray & Mike Haney

From a single blood sample, new proteomic tools can now measure thousands of proteins at once. Dr. Tony Wyss-Coray’s lab is using that flood of data, together with machine learning, to build a much hi...

17 Syys 1h

#310 - Can We Measure Aging Well Enough to Treat It? | Dr. Nir Barzilai & Mike Haney

Aging science has gotten much better at describing who appears to be aging faster or slower. What medicine still lacks is a reliable feedback loop: a way to tell whether something we do is actually ch...

10 Syys 1h 3min

#309 - What AI Sees That Doctors Can’t | Dr. Ziad Obermeyer & Mike Haney

Medical AI is already getting good at doing things doctors do. Dr. Ziad Obermeyer thinks the bigger opportunity is using AI to discover things medicine doesn’t yet know.His work shows both sides of th...

3 Syys 1h 5min

#308 - Why Some Foods Are So Hard to Stop Eating | Dr. Dana Small & Mike Haney

Why do we crave some foods the more often we eat them? Are we addicted?Dr. Dana Small’s research suggests that food craving reaches far beyond taste or willpower, and that “addiction” isn’t a helpful ...

27 Elo 1h 11min

#307 - It Took Months to Interpret His Genome. Claude Did It in 30 Minutes. | Dr. Euan Ashley + Mike Haney

Twenty-five years ago, sequencing the human genome seemed poised to usher in an era of personalized medicine. Dr. Euan Ashley helped turn that promise into an actual clinical experiment, leading one o...

20 Elo 1h

#306 - Does Intermittent Fasting Actually Work? | Dr. Courtney Peterson & Mike Haney

Is intermittent fasting biohacker wellness hype or legit health intervention? Some studies show real benefits, others find nothing, and the occasional headline calls it bad for your heart.Dr. Courtney...

13 Elo 1h 14min