Turn off the Thoughts Sleep Meditation 😴- from Sleep Meditation for Women

Hello, Beautiful...I'm so grateful you're here with me. You were never meant to be anyone else. This meditation helps you embrace your unique gifts, honor your authentic self, and release comparison...

20 Heinä 12min

Hello, Beautiful...I'm so grateful you're here with me. As the day comes to a close, let gratitude soften your heart and relax your entire being. Together, we'll reflect on life's blessings before d...

19 Heinä 3h 3min

Hello, Beautiful...I'm so grateful you're here with me. There is a part of you that still knows how to marvel at the world. This meditation invites you to reconnect with curiosity, imagination, inno...

18 Heinä 13min

Hello, Beautiful...I'm so grateful you're here with me. When life pulls you in a hundred different directions, it's important to return to yourself. This meditation helps you reconnect with your bre...

17 Heinä 16min

Hello, Beautiful...I'm so grateful you're here with me. Every chapter of your life has offered lessons, growth, and wisdom. In this meditation, we'll reflect gently on the past while gathering the i...

16 Heinä 11min

Hello, Beautiful...I'm so grateful you're here with me. Tonight, there is nowhere to be and nothing to do. Allow yourself to flow gently from wakefulness into sleep as your body relaxes and your min...

15 Heinä 28min

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

14 Heinä 19min

Hello, Beautiful...I'm so grateful you're here with me. When you're the one everyone depends on, it can be hard to remember your own needs. This meditation offers a compassionate pause to release pr...

14 Heinä 15min