Meditation for Women18 Maalis 2021

Meditation: Less Guidance, More Music 🎼- from Sleep Meditation for Women

Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I believe will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE -> https://womensmeditationnetwork.com/sleeppodcast or by searching for it in the podcast player you’re on right now. 😴😴😴 The intention of tonight’s meditation is to give you a chance to surrender to the peaceful sleep waiting for you with a little less guidance and a little more music. I’ll be guiding you as usual in the beginning, eventually allowing the music to take over, and then coming back in every so often to bring your awareness back to your breath. 😴😴😴 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast --- Support this podcast: https://anchor.fm/womensmeditationnetwork/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(2441)

Believe in the Magic of the Universe Meditation ✨ Trust Life's Possibilities

Hello Beautiful, I'm so grateful you're here with me. There are moments when life seems to conspire in beautiful and unexpected ways. This meditation helps you open your heart to possibility while c...

19 Syys 10min

Self-Worth Meditation ✨ You Are Extraordinary and More Than Enough

Hello Beautiful, I'm so grateful you're here with me. It’s easy to forget your own light when you're busy caring for everyone else. Today’s meditation is a gentle reminder that you are extraordinary...

18 Syys 15min

You’ve Overcome So Much Meditation 🌺 Honor Your Strength

Hello Beautiful, I'm so grateful you're here with me. Take a moment to recognize just how far you've come. This meditation invites you to acknowledge your resilience, celebrate your growth, and reco...

17 Syys 9min

Healing Breath Sleep Meditation 🌙 Breathe Your Way Into Rest

Hello Beautiful, I'm so grateful you're here with me. Tonight, let your breath become a bridge between the busyness of the day and the peace of sleep. With every inhale and exhale, you'll release te...

16 Syys 27min

AD-FREE BONUS: Meditation Music for Journaling 🎼 Create Space for Reflection

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

15 Syys 18min

Live a Life Aligned Meditation 🌟 Connect with What Matters Most

Hello Beautiful, I'm so grateful you're here with me. When your actions reflect your values, life feels lighter and more meaningful. This meditation helps you reconnect with your truth so you can mo...

15 Syys 13min

The Wisdom You've Acquired Meditation 📖 Honor the Lessons You've Learned

Hello Beautiful, I'm so grateful you're here with me. Life has taught you far more than you may realize. Today we'll reflect on the experiences, challenges, and victories that have shaped your wisdo...

14 Syys 10min

3 Hour Sleep Meditation 💪 Confidence Affirmations for Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. As you drift toward sleep, these soothing affirmations will gently strengthen your confidence, self-worth, and belief in yourself. Relax deeply ...

13 Syys 3h 3min