Meditation for Women7 Joulu 2021

Meditation: Come Into the Quiet 🧘🏿‍♀️

Breathe… And relax. Can you hear it? The space between your breathing? The silence between your heartbeats? The pause between your thoughts? Listen… It exists here within you. Behind the constant raindrops of thoughts falling inside your mind. Beneath the magical machinery of your beautiful body. Under all the clouds of emotions passing through you. Breathe… And come into the quiet. JOURNAL PROMPTS: Describe any visions you had around the quiet. What did it feel like to surrender to the quiet? 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😌😌😌 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium 💗💗💗 Looking for even more meditations created just for women? Subscribe to the other podcasts on the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- Support this podcast: https://anchor.fm/womensmeditationnetwork/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(2447)

An Invitation to Envision Compassion Meditation 💗 Imagine a Kinder World

Hello Beautiful, I'm so grateful you're here with me. Compassion begins within and naturally extends outward. In this meditation, we'll explore what becomes possible when we lead with understanding,...

24 Syys 12min

Manifest Your Desires Sleep Meditation 🌙 Drift Into Possibility

Hello Beautiful, I'm so grateful you're here with me. As you prepare for sleep, we'll gently align your thoughts with the dreams and goals you'd like to create in your life. Relax deeply while visua...

23 Syys 25min

AD-FREE BONUS: Liquid Mind Meditation 🌊 Flow Into Deep Relaxation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

22 Syys 13min

10 Minute Breathing Meditation 🌬 Clear Your Mind and Relieve Stress Fast

Hello Beautiful, I'm so grateful you're here with me. When your thoughts feel scattered or overwhelming, your breath can bring you back to center. In just ten minutes, we'll use slow, intentional br...

22 Syys 16min

Extending Empathy Meditation 🤝 Open Your Heart to Others

Hello Beautiful, I'm so grateful you're here with me. Empathy allows us to connect more deeply with ourselves and the people around us. This meditation gently strengthens compassion, understanding, ...

21 Syys 11min

3 Hour Sleep Meditation 🏝 Secret Beach for Deep Relaxation

Hello Beautiful, I'm so grateful you're here with me. Tonight, escape to a hidden beach where gentle waves, soft breezes, and peaceful surroundings invite you to completely let go. Relax deeply as t...

20 Syys 3h 3min

Believe in the Magic of the Universe Meditation ✨ Trust Life's Possibilities

Hello Beautiful, I'm so grateful you're here with me. There are moments when life seems to conspire in beautiful and unexpected ways. This meditation helps you open your heart to possibility while c...

19 Syys 10min

Self-Worth Meditation ✨ You Are Extraordinary and More Than Enough

Hello Beautiful, I'm so grateful you're here with me. It’s easy to forget your own light when you're busy caring for everyone else. Today’s meditation is a gentle reminder that you are extraordinary...

18 Syys 15min