VALENTINE'S BONUS: Visualize Your Ideal Mate with Special Guide Damona Hoffman

VALENTINE'S BONUS: Visualize Your Ideal Mate with Special Guide Damona Hoffman

Today's meditation is a special one celebrating this day of love. 💗. It's called Visualize Your Ideal Mate and it's guided by my good friend Damona Hoffman. Damona is a regular cast member of The Drew Barrymore Show and a frequent contributor to NPR, The Washington Post, The LA Times, and Access Hollywood. She also has recorded meditations for the Calm App in association with the dating app Bumble. Her podcast, Dates & Mates, was named Podcast of the Year at the Black Podcasting Awards in 2022. Damona’s first book F the Fairy Tale was released January 2, 2024 To continue the meditation journey to love with her you can find her program at DamonaHoffman.com/meditation Use the special code WOMEN to get $5 off Damona's meditation bundle. Happy Valentine's Day! Love, Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Power to Create Meditation 🌟 Step Into Your Possibility

The Power to Create Meditation 🌟 Step Into Your Possibility

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3 Hour Sleep Meditation 🌃 A Night Walk Through the City

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Hello Beautiful, I'm so grateful you're here with me. Tonight, imagine yourself strolling through peaceful city streets as the world grows quiet around you. Gentle guidance will help you unwind befo...

9 Elo 3h 3min

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7 Elo 16min

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6 Elo 11min

Neck Pain Relief Sleep Meditation 🌙 Relax Your Body for Restful Sleep

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5 Elo 28min

AD-FREE BONUS:  The Journey Within Meditation 🌙 Discover Your Inner Wisdom

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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

4 Elo 15min

Magical Morning Meditation ☀️ Begin Your Day with Wonder

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Hello Beautiful, I'm so grateful you're here with me. Every morning is a fresh invitation to begin again. Together, we'll awaken with gratitude, possibility, and a sense of calm that can gently shap...

4 Elo 15min

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