Meditation: Inner Child Healing

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Invite your body to settle, And allow your mind to clear. Breathe into this space. Expand upon the stillness, That is always right here, Sink into this safe space. PAUSE Let your breathing move, All that’s heavy or dark, Relax…and let it go. Invite yourself inside, Embraced by endless love, As you reflect on long ago. LONG PAUSE The whispers they come, Reminding you where you’re from. Perhaps even tears, As you sink into past years. LONG PAUSE See if you can imagine, A moment as a child, When you stood in shock or pain. In this moment you created, A story about yourself, It anchored itself in your brain. PAUSE Now imagine that you, In this moment now, Knelt and hugged that child. You feel them melt, Into your arms, As your love spreads wild. PAUSE Blue light spreads, Gentle healing threads. Let the knots unfurl, Recreate your world. LONG PAUSE See if you can find, Another moment in time, When another dark memory was born. Now hug them again, This innocent child, Until all of the darkness is gone. LONG PAUSE You are loved, Your are free, You’re safe in this world, sweet one. Let all of those binds, Unravel and fall, Let the deep healing be done. LONG PAUSE Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices