How to Get a Good Nights Sleep with Neuroscientist and Sleep Expert Chelsie Rohrscheib
In this episode, we’re breaking the cycle of women's health with Neuroscientist and Sleep Expert Dr. Chelsie Rohrscheib! Chelsie goes over the basic questions like, How many hours of sleep a night sho...
15 Heinä 202451min
Overcoming Body Image Issues and Rewriting Beauty Standards with Advocate and Coach Lucie Vallée
In this episode, we break the cycle of societal pressures, women’s health, and women’s mental health as we speak with body image coach Lucie Vallée about what type of body image issues women are facin...
17 Kesä 202454min
The Power of Female Friendship with Authors and Artists Lily Williams and Karen Schneemann
In this episode, we break the cycle of women's health by speaking to creators of the graphic novel "Go With The Flow" and its sequel "Look On The Bright Side," authors Lily Williams and Karen Schneema...
3 Kesä 202452min
Slow Style Home with Designer Zandra Zuraw
In this episode, we break the cycle of societal pressures by slowing things down with Podcast Host, Coach, and Creator of the Slow Style Approach. The ever-fabulous Zandra Zuraw. Zandra educates us on...
20 Touko 202457min
Sexual Revolution with the Intimacy Doc, Dr. Catalina Lawsin
In this episode, we break the cycle of women’s sexual health with licensed psychologist Dr. Catalina! We discuss how sex is related to psychology and how our sexual health affects our mental health. ...
6 Touko 202454min
Modesty and Purity Culture
Welcome to Chit Chats! A mostly unedited space where we break the cycle of what it means to be a woman...TOGETHER! Show it off or cover it up? It's time to settle the debate once and for all. We're ...
3 Touko 202416min
Haircut Horror Stories, Inner Monologues, and Our Go To Hair Products
Welcome to another episode of Curly and Confident! Join your hosts Emily Palacios and Salisha Thomas as we dive deep into the world of curly hair and self-confidence once again. In today's episode, we...
30 Huhti 202446min
