Freedom to Chose Yourself

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Have you forgotten yourself? Perhaps you have gotten so busy and overwhelmed with everyone else's needs you don’t remember your own….You are important and your needs and wants matter. The intention of today’s healing meditation is to reclaim the freedom to choose yourself. Put yourself first and reestablish your freedom and aliveness. Lets invoke…calling forth your Spirit, Spirit Guides and Angels to surround… guide and assist you on this journey of self care. Place any intentions you may have in your heart and mind now. And so it is….and so be it….. Find a quiet……..comfortable space where you won't be disturbed……. Lie down in a relaxed position. ……. Make this space as comfortable as possible…..prop yourself with a pillow…have a blanket….and maybe even an eye pillow to darken the light……….. Close your eyes and take a deep breath in through your nose……. allowing your lungs to fill completely……. Slowly exhale through your mouth……..letting go of any tension……. Continue to breathe deeply and rhythmically…….letting each breath bring you into a state of calm and relaxation……….. Long breath in…..long breath out…….in…..and out…….PAUSE Imagine yourself standing at the entrance of a magnificent…….ancient temple…… This temple is a sanctuary built just for you…………a place where you can find peace……..wisdom…… and self-empowerment…….. You can feel the energy vibrating in your being……. You slowly begin to walk forward…….step by step…… Breathing is steady and paced with your steps…… The temple doors open slowly………inviting you inside……..PAUSE As you step through the threshold……..you leave behind all your worries and burdens….. Inside…….. the temple is filled with a soft……golden light that makes you feel warm and safe…. The golden light streams through the temple's stained glass windows…… It creates a prism……on the floor…..and bounces off the elaborate crystals adorning this sacred space…….. The air is fragrant with the scent of incense……wafting through the temple walls…….. Calming your mind and soothing your spirit……….. You notice a pathway lined with glowing lanterns leading you deeper into the temple….PAUSE Follow the path……….feeling each step grounding you more deeply into the present moment. The lanterns represent the wisdom and strength of the countless women who have walked this path before you……….. Their light guides you……… illuminating the way to your own inner sanctuary………. At the end of the pathway……. you find a beautiful……ornate mirror standing tall……. This mirror reflects not only your physical appearance but also the essence of your true self…… As you gaze into the mirror………you see a woman who is strong…… independent…..and worthy of love and respect…….PAUSE Take a moment to appreciate yourself……….. Acknowledge your journey……..your struggles…….and your triumphs………..PAUSE Understand that prioritizing your needs and desires is an act of self-love and respect…….. You are deserving of care and attention…….just as much as anyone else in your life…. As you continue to look into the mirror…….imagine a soft…..radiant light emanating from your heart center……… This light grows stronger with each breath…….filling you with a sense of peace and self-acceptance………PAUSE 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices