Jet Lag Diaries: Lexi's Odyssey through Circadian Chaos!
Sleep Works10 Huhti 2024

Jet Lag Diaries: Lexi's Odyssey through Circadian Chaos!

Get ready for a cautionary tale! In this episode, we're shaking things up with a real-life sleep experiment as Lexi embarks on a journey from Toronto to Tokyo to reunite with her husband. Will she conquer the notorious jet lag monster as she crosses multiple time zones? Marlee and Leah are on the case, ready to dissect the evidence and deliver their verdict on Lexi's sleep escapades. If you've ever grappled with jet lag or have travel plans on the horizon, this episode is a must-listen! Thank...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(19)

Too HOT To Handle!!

Too HOT To Handle!!

In this sizzling episode of The Sleep Works Podcast, the Dream Team tackles a scorching listener question from "Hot Hannah in Montana." With heat waves sweeping across North America, Marlee, Leah, and...

24 Heinä 202433min

Solving Judy's Sleep Puzzle

Solving Judy's Sleep Puzzle

With Lexi away, a leg of the tripod down, duo Leah and Marlee dive into the complex sleep issues faced by "Judy", a university student struggling with a myriad of sleep challenges. From airway limitat...

17 Heinä 202422min

Marlee's Sleep Story (PT. 2)

Marlee's Sleep Story (PT. 2)

In this episode, we continue with part two of Marlee's sleep story, bringing us to the present day. As the original sleep enthusiast and the driving force behind Sleep Works, Marlee’s journey has shap...

10 Heinä 202419min

Marlee's Sleep Story (PT. 1)

Marlee's Sleep Story (PT. 1)

In this weeks episode of the Sleep Works Podcast, we dive into the final leg of the tripd, Marlee's sleep story. As the original sleep enthusiast and the driving force behind Sleep Works, Marlee's pas...

3 Heinä 202423min

Leah's Sleep Story (PT. 2)

Leah's Sleep Story (PT. 2)

Welcome back to part two of Leah's sleep journey! In this episode, Join Lexi, Leah, and Marlee as we pick up where we left off and bring Leah's story into the present day. Once a night owl battling sl...

26 Kesä 202430min

Leah's Sleep Story (PT. 1)

Leah's Sleep Story (PT. 1)

This week the Sleep Works trio—Lexi, Leah, and Marlee - dive into Leah's personal sleep history. Following our last two episodes focused on Lexi's sleep journey, we're now exploring the story of Leah,...

19 Kesä 202422min

Lexi's Sleep Story (PT. 2)

Lexi's Sleep Story (PT. 2)

In this second installment of Lexi's sleep saga, we shift from the sleepless chaos of her past to the sleep successes of her present life! Last week, we explored her childhood espresso habit, universi...

12 Kesä 202426min

Lexi's Sleep Story (PT. 1)

Lexi's Sleep Story (PT. 1)

In this episode, the Sleep Works trio is putting each member in the spotlight to share their personal sleep history. Ever wonder what drove us to create a sleep business together? We're starting with ...

5 Kesä 202427min

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