EP. 271: Navigating ADHD and Public Service with Dulce Vasquez

EP. 271: Navigating ADHD and Public Service with Dulce Vasquez

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this episode of ADHD for Smart Ass Women, I have the pleasure of chatting with Dulce Vasquez, who's not only making waves in the political arena by running for California State Assembly District 57 but also reshaping the conversation around ADHD and mental health. At 36, Dulce's life took a transformative turn with her ADHD diagnosis, providing her with the c...

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EP. 348: Doing It Differently: ADHD, Autism & Rewriting the Script for Our Kids with Natasha M. Nurse, Esq.

EP. 348: Doing It Differently: ADHD, Autism & Rewriting the Script for Our Kids with Natasha M. Nurse, Esq.

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup Natasha M. Nurse lived 37 years not knowing she was neurodivergent. The...

3 Syys 202553min

EP. 347: Barbara Baskin on Dating After 60 with ADHD

EP. 347: Barbara Baskin on Dating After 60 with ADHD

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _ Barbara Baskin spent 30 years convinced she wasn't very smart. School...

27 Elo 20251h 1min

EP. 346: How Justine Glaser turned sensory chaos into creative genius

EP. 346: How Justine Glaser turned sensory chaos into creative genius

*This episode has been updated* Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _ What would it be like if you could ...

20 Elo 202557min

EP. 345: Stop Apologizing and Start Asking with Lucia Kanter St. Amour

EP. 345: Stop Apologizing and Start Asking with Lucia Kanter St. Amour

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _ You know that feeling when someone tells you you're "too intense" or ...

13 Elo 20251h 7min

EP. 344: What to Do When You Feel Stuck

EP. 344: What to Do When You Feel Stuck

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _ You want to make changes, but can't seem to start. Or maybe you're ...

6 Elo 202519min

EP. 343: Raising Emotionally Safe Kids After Domestic Abuse with Dr. Shafer Stedron

EP. 343: Raising Emotionally Safe Kids After Domestic Abuse with Dr. Shafer Stedron

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup __ Sometimes the biggest breakthrough comes from dropping the mask and ...

30 Heinä 20251h 2min

EP. 342: Not Done Yet: Redefining the Third Act with ADHD with Sandy Reynolds

EP. 342: Not Done Yet: Redefining the Third Act with ADHD with Sandy Reynolds

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Aging with ADHD isn't about decline—it's about finally coming into ...

23 Heinä 202549min

EP. 341: Friendship, ADHD, and Building a Kinder Workplace

EP. 341: Friendship, ADHD, and Building a Kinder Workplace

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ When you're the eldest daughter of immigrants with ADHD and autism,...

16 Heinä 20251h 26min

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