21: How Do I Hit the Reset Button for 2021?
Ask Lisa: The Psychology of Raising Tweens & Teens5 Tammi 2021

21: How Do I Hit the Reset Button for 2021?

Lisa and Reena kick off the new year with a look at positive psychology. What is it and how exactly does it work? How do you stay positive when things aren’t rosy? Reena asks about the psychology of manifesting. Does it really work? They also look at sadness and happiness. Lisa shares why the two emotions don't cancel each other out but, instead, often live side by side. In other words, the presence of negative does not mean the absence of positive. Lisa explains that what psychologists call "pleasure scheduling" can help boost mood and also covers the critical importance of our personal running narratives - or "self-talk." For Children Everywhere - Brain & Behavior Research Foundation is the nation’s top non-governmental founder of mental health research grants to scientists. Www.BBRFoundation.org Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by Www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook and Twitter @AskLisaPodcast @LDamour @ReenaNinan See acast.com/privacy for privacy and opt-out information.

Jaksot(269)

186: Can I Get My Entitled Teen to Change?

186: Can I Get My Entitled Teen to Change?

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

24 Syys 202431min

185: How Should My Son Deal with Trash-Talking Friends?

185: How Should My Son Deal with Trash-Talking Friends?

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

17 Syys 202430min

184: How Do I Support a Teen Who Hates Her Body?

184: How Do I Support a Teen Who Hates Her Body?

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

10 Syys 202433min

183: Back to School with U.S. Secretary of Education Dr. Miguel Cardona

183: Back to School with U.S. Secretary of Education Dr. Miguel Cardona

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

3 Syys 202435min

182: Untangling All Things Digital for Parents

182: Untangling All Things Digital for Parents

Ask Lisa: The Psychology of Raising Tweens & Teen is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and tee...

27 Elo 202433min

181: Encore: How Do I Help My Disorganized High School Kid?

181: Encore: How Do I Help My Disorganized High School Kid?

Ask Lisa: The Psychology of Raising Tweens & Teen is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and tee...

20 Elo 202432min

180: Encore: Never Enough: Confronting Toxic Achievement Culture (with author Jennifer Wallace)

180: Encore: Never Enough: Confronting Toxic Achievement Culture (with author Jennifer Wallace)

Ask Lisa: The Psychology of Raising Tweens & Teen is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and tee...

13 Elo 202440min

179: Encore: Teens and Sleep, with Journalist & Author Lisa L. Lewis

179: Encore: Teens and Sleep, with Journalist & Author Lisa L. Lewis

Ask Lisa: The Psychology of Raising Tweens & Teen is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and tee...

6 Elo 202436min

Suosittua kategoriassa Nuorille kuuntelijoille

lasten-sadut
rss-stylecast
rss-naapurissa
rss-vastaanotolla
rss-kuumilla-aalloilla
iltasatu-lapselle
rss-hei-baby
satuhetki
aitien-aani
rss-satupalvelu-satuja-lapsille
kauneimmat-lastensadut
rss-mamcast
satuillaan-yhteisia-satuhetkia-koko-perheelle
puhutaan-koiraa
rss-lastenohjelma-taikalipas
rss-hippo-satuja-lapsille
rss-omassa-kuplassa-podcast
rss-tuttifrutti-podcast
docemilia
positiivinen-vanhemmuus-tunnetaidoista-ja-vahvuuksista-voimavaroja-arkeen