21: How Do I Hit the Reset Button for 2021?

21: How Do I Hit the Reset Button for 2021?

Lisa and Reena kick off the new year with a look at positive psychology. What is it and how exactly does it work? How do you stay positive when things aren’t rosy? Reena asks about the psychology of manifesting. Does it really work? They also look at sadness and happiness. Lisa shares why the two emotions don't cancel each other out but, instead, often live side by side. In other words, the presence of negative does not mean the absence of positive. Lisa explains that what psychologists call "pleasure scheduling" can help boost mood and also covers the critical importance of our personal running narratives - or "self-talk." For Children Everywhere - Brain & Behavior Research Foundation is the nation’s top non-governmental founder of mental health research grants to scientists. Www.BBRFoundation.org Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by Www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook and Twitter @AskLisaPodcast @LDamour @ReenaNinan See acast.com/privacy for privacy and opt-out information.

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98: My Friends' Kids Are Excluding My Kid. What Should I Do?

98: My Friends' Kids Are Excluding My Kid. What Should I Do?

Having friendships with families where the kids and adults love hanging out can be wonderful. But what happens when the kids’ relationships sour or they drift in different directions? Dr. Lisa helps p...

13 Joulu 202232min

97:  Should I Track My Teen's Location?

97: Should I Track My Teen's Location?

Today's technology allows us to know a lot more about our kids than our parents ever knew about us. So...is it a good idea to track your teen's location? While parents might track their teens for supe...

6 Joulu 202229min

96: How Do I Raise Financially Responsible Kids? Special Guest Bobbi Rebell

96: How Do I Raise Financially Responsible Kids? Special Guest Bobbi Rebell

Having conversations with our kids about money can be difficult. So how do we set them up for good financial health? Financial expert Bobbi Rebell, author of Launching Financial Grownups: Live Your Ri...

29 Marras 202235min

95: Encore: Happy Holidays? Dealing with Difficult Relatives

95: Encore: Happy Holidays? Dealing with Difficult Relatives

The holidays can be both joyful and stressful. Being in close quarters with relatives whose political or social views are completely different from yours can make this busy time of year even more chal...

22 Marras 202227min

94: My Clingy Teen Hates Going to School. How Do I Help?

94: My Clingy Teen Hates Going to School. How Do I Help?

A parent writes in asking for help for their teen who feels intensely anxious about going to school and interacting with adults outside the home. Dr. Lisa explains that the need to stay close to home ...

15 Marras 202230min

93:  Should I Monitor My Kid’s Grades Online?

93: Should I Monitor My Kid’s Grades Online?

Grades can be a source of family anxiety and stress, and online grading portals can make the situation both better and worse. A dad writes in asking how parents and kids can better manage online grade...

8 Marras 202233min

92: I’m Not Ready for My Kid to Be in Love. Help!

92: I’m Not Ready for My Kid to Be in Love. Help!

How should we talk to our kids about what it means to fall in love? Parents know how good it can feel to make a strong connection and be on the receiving end of affection, but we also want to shield k...

1 Marras 202227min

91: My Kid Hates Being A Late Bloomer. How Can I Help?

91: My Kid Hates Being A Late Bloomer. How Can I Help?

How can we support kids who feel uncomfortable about the timing of puberty? A parent writes in asking what to say to a late bloomer who feels out of step with her peers. Dr. Lisa unpacks the research ...

25 Loka 202231min

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