21: How Do I Hit the Reset Button for 2021?

21: How Do I Hit the Reset Button for 2021?

Lisa and Reena kick off the new year with a look at positive psychology. What is it and how exactly does it work? How do you stay positive when things aren’t rosy? Reena asks about the psychology of manifesting. Does it really work? They also look at sadness and happiness. Lisa shares why the two emotions don't cancel each other out but, instead, often live side by side. In other words, the presence of negative does not mean the absence of positive. Lisa explains that what psychologists call "pleasure scheduling" can help boost mood and also covers the critical importance of our personal running narratives - or "self-talk." For Children Everywhere - Brain & Behavior Research Foundation is the nation’s top non-governmental founder of mental health research grants to scientists. Www.BBRFoundation.org Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by Www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook and Twitter @AskLisaPodcast @LDamour @ReenaNinan See acast.com/privacy for privacy and opt-out information.

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217: Embracing ADHD with Penn and Kim Holderness

217: Embracing ADHD with Penn and Kim Holderness

Are you struggling to understand ADHD and support your neurodivergent child? Join us for an eye-opening conversation with the Holderness Family, viral content creators who are taking the shame out of ...

29 Huhti 202542min

216: How Do We Get Kids to Stop Fat Shaming?

216: How Do We Get Kids to Stop Fat Shaming?

Are your kids participating in or experiencing fat shaming at school or online? Dr. Lisa and Reena dive deep into the disturbing trend of weight-based bullying among teens. Discover why friends ar...

22 Huhti 202531min

215: Is It Possible to Talk About Feelings Too Much?

215: Is It Possible to Talk About Feelings Too Much?

Are you drowning in emotional conversations with your teen? In this episode Dr. Lisa and Reena examine the critical line between healthy emotional processing and harmful rumination. They discuss how t...

15 Huhti 202530min

214: Should I Let My Son Spend All His Free Time Playing Video Games?

214: Should I Let My Son Spend All His Free Time Playing Video Games?

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

8 Huhti 202529min

213: Lessons from Netflix's "Adolescence"

213: Lessons from Netflix's "Adolescence"

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

1 Huhti 202531min

212: ENCORE: Will Social Media Harm My Kid?

212: ENCORE: Will Social Media Harm My Kid?

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

25 Maalis 202530min

211: How Do I Parent with an Ex Who Doesn't Share My Values?

211: How Do I Parent with an Ex Who Doesn't Share My Values?

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

18 Maalis 202536min

210: Dealing with Disappointing College Admissions. What Helps?

210: Dealing with Disappointing College Admissions. What Helps?

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

11 Maalis 202534min

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