62: How Do I Boost Mental Health in 2022?

Creatine for teens, supplements for teen athletes, and navigating gym culture pressure on social media… Dr. Lisa Damour answers the question parents of teen athletes are searching for. Your teen's te...

21 Huhti 25min

Your teen got into college. Now comes the harder question: are they actually ready to go? If you're wondering whether they have what it takes to handle a difficult roommate, navigate the college part...

14 Huhti 26min

Wondering how to talk to your teen about relationships and intimacy? Clinical psychologist Dr. Lisa Damour has the research-backed answers.Your teenager is in a relationship, and now you're asking you...

7 Huhti 28min

If you're raising a tween or teen in a world of social media, smartphones, and AI, this conversation is for you. How do you protect your kid from the psychological harms of today's digital world (dis...

31 Maalis 47min

Your kid just got dropped by their friend group, or they're being left out, iced out, or caught in the middle of middle school friendship drama… and you have no idea what to say. In this “Best of Ask...

24 Maalis 23min

Is your teen obsessed with their appearance? Spending hours in front of the mirror, constantly taking selfies, and seeking validation for their looks? In a world where social media turns appearance in...

17 Maalis 30min

You check your phone and your teen's location is off again. Are they okay? Are they hiding something? …And should you even be tracking them in the first place? In this week's episode, Dr. Lisa and Re...

10 Maalis 28min

If your teen texts "I want to unalive myself" or "kms," should you be worried? The frightening topic of teen suicide is made worse by confusing headlines, evolving slang, and the fear of saying the w...

3 Maalis 42min