63: Raising an Athlete? Advice from an Olympic Mom.

63: Raising an Athlete? Advice from an Olympic Mom.

Three-time Olympian and mom of three, Lauren Regula joins Dr. Lisa and Reena to talk about what kids should really be getting out of athletics. How do you help kids make the most of their sports? Lauren explains why she doesn't put her kids in the most competitive sports leagues. She also shares the one question she asks her kids every night to help them grow in sports and life. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

Jaksot(268)

249: When Teasing Turns Toxic, What’s a Parent to Do?

249: When Teasing Turns Toxic, What’s a Parent to Do?

Middle school can be rough—emotionally, socially, and developmentally. When teasing crosses the line into cruelty, it usually puts a dent in kids’ confidence and sense of belonging. In this episode, D...

9 Joulu 202528min

248: Should Our Tween Dictate Our Post-Divorce Visitation Schedule?

248: Should Our Tween Dictate Our Post-Divorce Visitation Schedule?

When parents divorce, how much say should a tween or teen have in deciding where they live, and how often they switch homes? Divorce is hard on everyone, but for kids it often comes with a lot of uph...

2 Joulu 202526min

247: ENCORE: Lying, Sneaking, Cheating. What Keeps Kids From Being Honest?

247: ENCORE: Lying, Sneaking, Cheating. What Keeps Kids From Being Honest?

When your child lies about homework, screen time, or where they’ve been, it can feel like a punch to the gut. But what if lying isn’t a sign of bad character, and instead a normal part of growing up? ...

25 Marras 202533min

246: My Son is Becoming Sexist. How Do I Stop This?

246: My Son is Becoming Sexist. How Do I Stop This?

It’s not always easy to be a seventh grade boy. Their confidence may be fragile, they tend to lag behind girls in terms of pubertal development, and at school-a place that can feel like it's built for...

18 Marras 202526min

245: Puberty + Menopause: How Are We Supposed to Cope?!?

245: Puberty + Menopause: How Are We Supposed to Cope?!?

When your hormones are downshifting and your teen’s hormones are surging, it can feel like an emotional collision course. If you’ve ever wondered why your tween or teen seems moody, distant, or irrita...

11 Marras 202532min

244: What If Anxiety Won't Let My Teen Sleep?

244: What If Anxiety Won't Let My Teen Sleep?

If your tween or teen lies awake with worries spinning in their mind, or if you’ve wondered whether it’s anxiety, hormones, or something more, this episode is for you. Dr. Lisa Damour and journalist R...

4 Marras 202524min

243: How Do I Talk with My Teen About Alcohol and Weed?

243: How Do I Talk with My Teen About Alcohol and Weed?

How do you tell your teen not to drink or use weed… while also letting them know they can let you know if they’ve made a bad choice? It can feel impossible to balance rules with approachability. In th...

28 Loka 202534min

242: How Do I Get My Kids to Like Each Other?

242: How Do I Get My Kids to Like Each Other?

How do you get your kids to like each other… or at least stop fighting all the time? If you’re parenting tweens and teens, sibling conflict can feel endless. One moment they’re laughing together, the...

21 Loka 202527min

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