111. Stephen H. Covey

In this episode of the Especially for Athletes Podcast, we sit down with Dr. Sheldon Martin to discuss the importance of planning in achieving success, reducing stress, and ultimately winning the hour...

4 Helmi 202526min

In this episode of the Especially for Athletes Podcast, we focus on one of our core principles: Seek to bless, not to impress. This principle encourages athletes to shift their focus from seeking vali...

27 Tammi 202522min

In this powerful episode of the Especially for Athletes Podcast, we dive into the core principle of resilience, with insights from national champion coach Diljeet Taylor. As the head coach of BYU's cr...

20 Tammi 202527min

In this episode of the Especially for Athletes Podcast, we explore the core principle of compete without contempt through the lens of NFL legend and future Hall of Famer Eric Weddle. Eric, who played ...

13 Tammi 202528min

In this first episode of the year, we kick off our new format by diving deep into one of the core principles of Especially for Athletes: Win the Hour. Time is one of our most valuable resources, and h...

6 Tammi 202519min

In this inspiring episode of "The Sportlight Podcast," we sit down with Stanford Soccer player Duncan Jarvie, a long-time member of the Especially for Athletes (E4A) program. Duncan shares his incredi...

19 Marras 202439min

In this episode of "The Sportlight Podcast," we welcome former college lacrosse player and current lacrosse coach, Melissa Nash, for an inspiring conversation centered around women's sports. Melissa s...

5 Marras 202450min

In this episode of "The Sportlight Podcast," we explore a powerful quote from pro beach volleyball player, model, business owner, mother, and wife, Gabby Reece. When asked how she manages to juggle so...

23 Loka 202446min