127. Seek to Bless, Not Impress: A Conversation with Abby Cox

127. Seek to Bless, Not Impress: A Conversation with Abby Cox

In this episode of the Especially for Athletes Podcast, we focus on one of our core principles: Seek to bless, not to impress. This principle encourages athletes to shift their focus from seeking validation or admiration to genuinely lifting others up. We dive into a deeply impactful conversation with Abby Cox, the First Lady of Utah, who works closely with the Especially for Athletes program and its Unified Sports initiative. Abby shares a touching story about a young man who, despite people being friendly, had to ask others if they would be his friend. His words—"People were friendly, but they weren't my friend"—reveal the emotional depth of what it means to truly care for someone. Abby's work with Unified Sports has made a huge difference in the lives of athletes, teaching them to look beyond surface-level kindness and truly see others for who they are. This conversation leads us into an exploration of how we can take this principle into our everyday lives, both as athletes and as individuals in our communities. Key Discussion Points: • The difference between being friendly and being a true friend. • Why being a friend takes work, sacrifice, and emotional investment. • Abby Cox's impactful work with Unified Sports and how athletes are stepping up to serve others. • The importance of seeking to bless others without expecting anything in return. • Why athletes should strive to be a positive force in their communities and teams by living with eyes up and doing the work. This episode highlights the power of real connection and how athletes, coaches, and parents can influence their communities by going beyond superficial interactions. Seek to bless, not to impress—because when you lift others, you elevate yourself in the process. Especially for Athletes: Website: https://e4a.org Facebook: https://www.facebook.com/EspeciallyForAthletes/ Twitter: https://twitter.com/E4Afamily Instagram: https://www.instagram.com/especiallyforathletes/ YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Join the conversation using #TheSportlightPodcast Credits: Hosted by Shad Martin & Dustin Smith Produced by IMAGINATE STUDIO See omnystudio.com/listener for privacy information. Support the show: https://especiallyforathletes.com/podcast/ [https://especiallyforathletes.com/podcast/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

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180. Coach VJ on Confidence, Pressure & Mental Strength

180. Coach VJ on Confidence, Pressure & Mental Strength

What if feeling discouraged, uncomfortable, or afraid doesn't mean you're mentally weak—but that you're actually developing resilience? In this episode of the Especially for Athletes Podcast, Dustin ...

13 Loka 48min

179. Golden State Warriors Forward George Niang

179. Golden State Warriors Forward George Niang

In this episode of the Especially for Athletes Podcast, we're replaying our interview from episode #150 with (former Utah Jazz) Golden State Warriors forward George Niang—a seasoned NBA veteran whose ...

1 Loka 46min

178. Utah Jazz Director of Operations Austin Ainge

178. Utah Jazz Director of Operations Austin Ainge

What do NBA teams really look for when evaluating players? Utah Jazz Director of Operations Austin Ainge joins the Especially for Athletes Podcast to share lessons from a career spent evaluating tale...

23 Syys 38min

177. Just Take the Next Step with Guest Hunter Rasmussen

177. Just Take the Next Step with Guest Hunter Rasmussen

At 20 years old, former Spanish Fork High School three-sport athlete and football captain Hunter Rasmussen was accidentally shot in the leg during a hunting trip. Doctors later told him he had been ap...

16 Syys 44min

176. Southern Utah University Gymnast Kendall McGuire

176. Southern Utah University Gymnast Kendall McGuire

Southern Utah University gymnast Kendall McGuire joins Dustin Smith and guest host Justin Miller for a conversation about the mindset behind competing at the NCAA level. Kendall shares her journey fr...

2 Syys 57min

175. Associate Athletic Director of Mental Health for BYU Athletics, Braden Brown

175. Associate Athletic Director of Mental Health for BYU Athletics, Braden Brown

Mental health is becoming an increasingly important part of the conversation in sports. In this episode of the Especially for Athletes Podcast, we sit down with Braden Brown, Associate Athletic Direct...

20 Elo 53min

174. Tanner Wall, BYU Safety and Las Vegas Raider

174. Tanner Wall, BYU Safety and Las Vegas Raider

Former BYU safety and current Las Vegas Raiders defensive back Tanner Wall joins the Especially for Athletes Podcast to discuss resilience, leadership, mental preparation, and why pursuing excellence ...

29 Heinä 48min

173. The Mental Game That Separates Great Athletes | Bryker Hurdsman

173. The Mental Game That Separates Great Athletes | Bryker Hurdsman

Every athlete experiences highs and lows. The difference between athletes who continue to grow and those who burn out isn't talent—it's how they think. Former BYU baseball standout Bryker Hurdsman j...

22 Heinä 52min

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