10|creating a healthy relationship with social media

In this episode, I talk about how you can shift your thinking and engage with several tools to procrastinate less. Procrastination is something that took a big toll on my mental health and put a cap o...

26 Maalis 202315min

This episode is a conversation about empathy. I talk about some of my personal experiences that shifted my perspective and offered me the opportunity to practice empathy, some of the key lessons I’ve ...

12 Maalis 202319min

This episode is an introduction into what All Heal is all about, what kind of content you can expect from future episodes, insight into how I overcame my fear of starting this project, and how you can...

3 Helmi 202320min