Health Hacks With Mark L White11 Helmi 2020

How to Overcome Food Addiction with Dr. Joan Ifland

Health Hacks with Mark L White - How to Overcome Food Addiction with Dr. Joan Ifland

About Dr. Joan Ifland: Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with the publication of her first popular book to 2018 with the publication of her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery (CRC Press).

The textbook is the first academic publication describing how to diagnose and treat processed food addiction, as well as establishing the scientific basis for the disease.

Her current project is a breakthrough in recovery: the online Addiction Reset Community (ARC) founded in 2018 (patent pending). It is based on findings that processed food addiction can be severe. This finding shifted the field to more comprehensive abstinence and support protocols that also resolve isolation and mobility issues.

Three Things You'll Learn in This Episode:

1: How the processed food industry was created on the tobacco addiction model.

2: What processed food addiction is, and why it's so difficult to overcome.

3: How many diet-related diseases are driven by hidden processed food addiction

Connect with Dr. Ifland:

Email: foodaddictionreset@gmail.com

Websites:

www.foodaddictionreset.com

www.drjoan.com

Facebook: https://www.facebook.com/groups/1806154526275515

Twitter: https://twitter.com/JoanIfland

Instagram https://www.instagram.com/foodaddictionreset

_____________________________________________________________

About Health Hacks with Mark L. White: Health Hacks is an innovative 30-minute podcast that highlights cutting-edge health hacks from around the world and the interesting stories that inspired them.

In each episode, host Mark White uses a clever blend of storytelling and interviews to educate the audience on relatively new areas of vitality enhancing remedies.

With the help of health experts, medical practitioners, and wellness-oriented CEOs, Health Hacks explores the rapidly expanding world of health hacking and the stories that are driving it.

Facebook: https://www.facebook.com/marklwhite1

Instagram: https://www.instagram.com/health_hacks_podcast

Learn About: food addiction what is food addiction processed food identify processed food what is processed food why processed food is bad drug abuse tobacco food industry how to eat better overcoming addiction how to overcome addiction

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(100)

How Hidden Mold Toxicity Could Be Sabotaging Your Health with Dr. Ann Shippy

What You'll Learn: - The difference between mold allergy, mold toxicity, MVOCs, and mycotoxins. - The symptoms associated with mold toxicity, and how to test for mold in your home and your body. - H...

26 Kesä 202029min

Health Hacking Weight Loss with Dr Wesley Buckle, ND

The COVID-19 quarantine has disrupted everyone's daily routines. Everything from eating habits, diets and exercise has gone out the window. And since it's been over two months since the US has been na...

25 Kesä 202030min

Why Everything Women Know About Menopause May Be A Lie with Debra Atkinson

*In this episode, you'll learn how to: - How to reach muscular fatigue lifting weights in 10 or 20 minutes twice a week and ditch hour-long classes. - The most effective way to do strength training. -...

25 Kesä 202030min

How to Lead a Confident, Resilient, and Authentic Life You Love ft. Dr. Joan Rosenberg

Best-selling author, consultant, and master clinician, Dr. Joan Rosenberg is a cutting-edge psychologist who is known as an innovative thinker, acclaimed speaker, and trainer. As a two-time TEDx speak...

25 Kesä 202032min

Using Affirmations to Hack Your Mindset with Dr. Larry Goodman

During this COVID19 world pandemic, keeping your mindset in check is may literally be the difference between life and death. That's why I had to invite Dr. Larry Goodman to share his wisdom on how we ...

18 Kesä 202027min

Sex Hacking with Sexologist, Dr. Rachael Ross MD, PHD

While maintaining her medical practice in Gary, Indiana, Dr. Rachael Ross commuted back and forth to Hollywood, CA serving as a co-host on the Emmy® Award-winning talk show, The Doctors®. For three co...

9 Kesä 202055min

Brain Training with Dr. Andrew Hill of Peak Brain Institute

Many of us focus on exercising our bodies, but not our brains! In this episode, Dr. Hill discusses what we can do to make our brains better, including the power and benefits behind Neurofeedback and Q...

2 Kesä 202042min

The Possible Scientific Link Between COVID-19 and Baldness with Dr. Alan Bauman

There seems to be a negative correlation between men with low testosterone, hair loss, and COVID19. But why? I caught up with Dr. Alan Bauman to find out why!

20 Touko 202038min