Giving Yourself Spiritual Self Care

Giving Yourself Spiritual Self Care

Do you take care of your soul as much as you do your body? Do you address your emotional, psychological and spiritual needs in a reactive way (responding to problems, crisis, trauma, fear) or in a proactive way (bolstering your spirit, and preempting issues)?


In the United States alone over $350 trillion is annually spent on health care. $250 billion of that is spent on mental health. The real numbers are certainly higher than that. And these are just the financials. How about the amount of time and energy we invest in taking care of our bodies?!


Now let’s ask ourselves: How about our souls — how much time and energy do we spend on our spiritual needs? The investment we make in our soul care in contrast to our body care couldn’t be more staggering. No wonder inner happiness and peace is so rare and elusive. Can we do anything to change that?


Please join Rabbi Jacobson in this penetrating talk which probes into the inner workings of your soul. Your soul is made up of ethereal components just as your body is made up of physical ones. Discover how to get an x-ray of your soul and identify which parts need strengthening. Learn exercises and “vitamins” that nourish and nurture the “muscles” of your soul’s different faculties.


Imagine what your life would be like if you were working daily on actualizing and growing your soul’s hidden resources.

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Jaksot(374)

Purim and Persia - Then and Now

Purim and Persia - Then and Now

It is uncannily providential that the events unfolding right now in Iran — ancient Persia — are echoing events that took place nearly 2,400 years ago in that very same region.And it is all happening a...

5 Maalis 33min

To Be or Not To Be. The Spiritual Art of Making Decisions

To Be or Not To Be. The Spiritual Art of Making Decisions

You know the one where the fellow who says, I used to think I’m indecisive… now I’m not so sure.It makes us smile. But for many, it’s not just a joke.Do you struggle with making decisions? So many peo...

26 Helmi 27min

Stop Chasing Happiness. Start Living Joy

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Here’s a million-dollar question: What can you do to become a happier person?Who wouldn’t invest time, energy, even resources, to find a reliable formula for happiness? Imagine how many problems would...

20 Helmi 31min

Why the Most Important Growth Is Invisible

Why the Most Important Growth Is Invisible

Humans are naturally enthralled and seduced by the irresistible allure of the "crystal ball"—the fantasy that we can press a button, consult a guru, or find a magic formula to peek behind the curtain ...

5 Helmi 36min

Do You Have the Courage to Live Authentically?

Do You Have the Courage to Live Authentically?

Do you have the courage to live authentically? Do you ever feel that you’re performing—living a life shaped less by who you are, and more by what others expect of you?By what they demand, request, or ...

23 Tammi 32min

Why Were You Born. The Question That Frees You

Why Were You Born. The Question That Frees You

What price would you pay for a formula that will help free you of your fears, insecurities, and inhibitions—the inner forces that restrain you and prevent you from becoming who you were meant to be?Ea...

15 Tammi 25min

The Threshold Moment: Standing Between What Was and What Can Be

The Threshold Moment: Standing Between What Was and What Can Be

As we enter a new year, consider this powerful question: What potential within you has yet to be revealed? What would it mean to draw from your inner resources something unprecedented, to become more ...

1 Tammi 26min

With You in the Dark. Why You Are Never Alone

With You in the Dark. Why You Are Never Alone

When my uncle was a small child, he once woke in the middle of the night, gripped by fear of the dark. Trembling, he ran to his mother, my grandmother, and said, “Mommy, I’m afraid.” She embraced him,...

25 Joulu 202530min

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