Giving Yourself Spiritual Self Care

Giving Yourself Spiritual Self Care

Do you take care of your soul as much as you do your body? Do you address your emotional, psychological and spiritual needs in a reactive way (responding to problems, crisis, trauma, fear) or in a proactive way (bolstering your spirit, and preempting issues)?


In the United States alone over $350 trillion is annually spent on health care. $250 billion of that is spent on mental health. The real numbers are certainly higher than that. And these are just the financials. How about the amount of time and energy we invest in taking care of our bodies?!


Now let’s ask ourselves: How about our souls — how much time and energy do we spend on our spiritual needs? The investment we make in our soul care in contrast to our body care couldn’t be more staggering. No wonder inner happiness and peace is so rare and elusive. Can we do anything to change that?


Please join Rabbi Jacobson in this penetrating talk which probes into the inner workings of your soul. Your soul is made up of ethereal components just as your body is made up of physical ones. Discover how to get an x-ray of your soul and identify which parts need strengthening. Learn exercises and “vitamins” that nourish and nurture the “muscles” of your soul’s different faculties.


Imagine what your life would be like if you were working daily on actualizing and growing your soul’s hidden resources.

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Jaksot(374)

The Never-Ending Flood in Gaza. Build Yourself an Ark

The Never-Ending Flood in Gaza. Build Yourself an Ark

In a striking parallel, this week’s Torah portion mentions hamas — not once, but twice. The world, it says, was filled with hamas: crime, robbery, violence.And here we are today, thousands of years la...

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The Divine Art of Healing. 7 Steps to C.O.M.F.O.R.T. Part 2 Open Your Heart and Make Space

The Divine Art of Healing. 7 Steps to C.O.M.F.O.R.T. Part 2 Open Your Heart and Make Space

Finding true comfort and healing in the face of life’s challenges is never easy. Each of us carries pain — personal struggles, family difficulties, disappointments, even trauma. And we all seek relief...

28 Elo 202537min

7 Steps to C.O.M.F.O.R.T. -- Part 1. Connect

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In times of pain, we often struggle with what to say or do. And we all face such moments — loss, trauma, death, tragedy, setbacks.We’d like to avoid suffering, but it is part of life. In our search fo...

14 Elo 202537min

Hope: Your Song Never Stops Singing

Hope: Your Song Never Stops Singing

Hope. What would life be without it?Without that inner confidence — that no matter what happens, things can get better. That even when something breaks, it can be mended. Rebuilt. Renewed.But where do...

8 Elo 202537min

Tears as Seeds. The Soul’s Journey Through Pain to Purpose

Tears as Seeds. The Soul’s Journey Through Pain to Purpose

We’ve all cried in life.Loss, disappointment, heartbreak — tears born of deep pain and inner anguish.But the real question is: What do you do with your tears?Sadness can crush us. It can demoralize, p...

31 Heinä 202537min

Religious Hypocrisy. When Religion Hides Your Flaws -- and How to Finally Heal

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Why are some religious people so obnoxious? I hear this question often. It’s no wonder religion gets at times a bad rap. And it does seem strange, doesn’t it? If faith is meant to elevate us, shouldn’...

17 Heinä 202532min

Can You Live Forever? The Spiritual Formula for Eternal Life

Can You Live Forever? The Spiritual Formula for Eternal Life

Can you live forever?This is a question human beings have asked since the dawn of time. From the ancient pharaohs, who buried their wives, families, and treasures with them in the hope of securing ete...

14 Heinä 202537min

Will We See Complete Peace in the Middle East

Will We See Complete Peace in the Middle East

If you looked at a region plagued by war for thousands of years, what would you conclude? That peace is impossible? That conflict is inevitable?That’s the case with the Middle East—a land soaked in bl...

3 Heinä 202527min

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