Episode 9: Robert Sikes on Building Keto Savage and Keto Brick
KCL’s Keto Corner18 Tammi 2019

Episode 9: Robert Sikes on Building Keto Savage and Keto Brick

In this episode, I speak with the one and only Robert Sikes aka Keto Savage! This episode is another favorite as it is always a pleasure to speak with such an amazing person in the Keto Community. Robert dives into his back story working for the railroad and how it catapulted him into making some tough decisions that ultimately led him to his success as an entrepreneur today! He talks about his bodybuilding history prior to keto which led to struggles with eating disorders that essentially went away when he found keto and implemented it as his lifestyle. He goes on to reveal his successful bodybuilding show win with a ketogenic approach and how he has been keto ever since. We also discuss the Keto Brick and how he's built both brands Keto Savage and Keto Brick from the ground up!

This conversation was so awesome and I hope you love it as much as I do!

For more information on Robert Sikes, you can find him at the links below:

Youtube: https://www.youtube.com/channel/UC8Kruzu5RooRBcsqNw4dTXg

Websites:

www.ketosavage.com

www.ketobrick.com

Instagram:

www.instagram.com/ketosavage

Jaksot(25)

Episode 8: Cory Conklin on Keto Kids And Keeping It Simple

Episode 8: Cory Conklin on Keto Kids And Keeping It Simple

In this episode, I speak with Cory Conklin who runs The Creative Keto Cook as well as Select Savory Seasonings. Cory is a great, genuine and awesome person who not only leads a ketogenic lifestyle but...

11 Tammi 20191h 3min

Episode 7: Jonathan Shane (TheKetoRoad) On Working Through His Fat Phobia & Coaching Others

Episode 7: Jonathan Shane (TheKetoRoad) On Working Through His Fat Phobia & Coaching Others

In this episode I speak with Jonathan Shane, also known as The Keto Road. Jonathan is a fellow Keto Coach and works with the Deeper State Keto Program designed by Matt & Megha (Keto Connect) as well a...

4 Tammi 201950min

Episode 6: Crystal Love on Winning Her First Bodybuilding Show With Keto

Episode 6: Crystal Love on Winning Her First Bodybuilding Show With Keto

In this episode I speak with Crystal Love (soon to be Sike's YAY!) on her huge accomplishment this year of winning her first bodybuilding competition with a Ketogenic approach. We also dive into how K...

28 Joulu 20181h 10min

Episode 5: Josh Perry Pro BMX Rider on Fighting 4 Brain Tumors

Episode 5: Josh Perry Pro BMX Rider on Fighting 4 Brain Tumors

In this episode, I had the opportunity to speak with Pro BMX Rider Josh Perry who lives right here in NC not too far from me. Josh has an amazing story that is starting to gain some much deserved atte...

27 Joulu 201851min

Episode 4- Keto Neo on Intermittent Fasting & Disconnecting Emotions with Food

Episode 4- Keto Neo on Intermittent Fasting & Disconnecting Emotions with Food

In this episode of KCL's Keto Corner Podcast, I speak with Keto Neo on how Intermittent Fasting kicked off his 140+ lbs weight loss journey and brought him into the Keto space. We discuss his current ...

14 Joulu 20181h 6min

Episode 3: Matt Clemente’s 217 pound Weightloss

Episode 3: Matt Clemente’s 217 pound Weightloss

In this episode, my very good friend and fellow local Keto Success story Matt Clemente shares his 217 lb weightloss story and his top tips on how to make keto a lifestyle. We chat about his new keto C...

7 Joulu 20181h

Episode 2: Food Quality and Building Muscle on Keto with Angela Norton

Episode 2: Food Quality and Building Muscle on Keto with Angela Norton

In this episode of KCL’s Keto Corner, Angela Norton and I discuss how Keto has changed her life and her approach to nutrition. She also talks about how food quality matters more to her now more than e...

29 Marras 201837min

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