Episode 17: Brittany Davis on Her Passion For Coaching Others on the Ketogenic Diet
In this episode I speak with Brittany Lee Davis. We dive into all things body image, eating disorders and how she prefers a real food ketogenic approach. She is a Certified Ketogenic Diet Coach that ...
17 Kesä 201957min
Episode 16: Meg (@baconand_megs) on Body Image and Neutral Self Talk
In this episode I speak with Meg, known on Instagram as baconand_megs! This is probably one of my favorite conversations EVER! Meg is a down to earth human who shares her story and struggles openly in...
10 Kesä 20191h 25min
Episode 15: Hormones and Regulating My Cycle
In this episode me, myself and I are diving into my struggles of hormone imbalance and what I've been dealing with since starting and stopping my bodybuilding show prep. I give you a little back groun...
27 Touko 201932min
Episode 13: Crystal Gibson on Shifting from Diet Mentality to Sustainable Keto Living
In this episode I speak with Crystal Gibson (@ketogirlkrys) who is such a sweet soul! She is a stay at home mom who also home schools her children ad I had the pleasure of meeting her a few months bac...
6 Touko 201953min
Episode 12: Maura Vega on Early Pressures of Diet Mentality, Estrogenics and Keto for the Family
In this episode, I speak with Maura Vega (@fatfueledmom) about her history with dieting at an early age and the pressures of keeping a certain body image with doing ballet. We dive into some of her pa...
12 Maalis 20191h 20min
Episode 11: Ben Phelps on Finding the Best Keto Diet That Fits You
In this episode I speak with Ben Phelps (@primalbro on Instagram) about several different topics from his weight loss journey from Paleo to Carnivore. We dive into the importance of knowing that Keto ...
22 Helmi 201955min
Episode 10: Danny Vega & Rachel Gregory On Their Killin It Fat Fueled Program
In today's episode I speak with Danny Vega and Rachel Gregory about the new program they designed called Killin It Fat Fueled that is designed to help transition the entire family to a Ketogenic Lifes...
1 Helmi 201956min
