Episode 22: Mary Roberts On Keto Success and Coaching Others
KCL’s Keto Corner29 Heinä 2019

Episode 22: Mary Roberts On Keto Success and Coaching Others

In this episode I speak with Mary Roberts. She has been Keto over 5 years, since March 2014. It took her 22 months to lose 106 pounds and she has been maintaining that loss for 42 months now. She reversed her type two diabetes, returned her blood pressure to normal and she is not on any medications anymore for either of those issues. She says she no longer has asthma/allergy issues or no more sleep apnea. She also doesn't suffer from any new psoriasis breakouts, her depression and fatigue have disappeared and she is what she calls herself “food sober” (we dive more into this during the convo). We chat about her eating disorder recovery and body dysmorphia struggles. She shares how leading her own Keto journey has brought her to help others find food freedom while coaching others through their own journeys. You can find more about Mary here: Website: https://ketovangelistcoaching.com/mary-roberts/ IG: www.instagram.com/ketomary71 Facebook: www.facebook.com/ketomary71/ Order your Real Good Foods Products Here and use code KCL15 for 15% off! https://www.realgoodfoods.com/?ref=1907 Order your Further Food Products Here and use code KETOCOACHLAUREN for 10% off! https://shop.furtherfood.com

Jaksot(25)

Episode 9: Robert Sikes on Building Keto Savage and Keto Brick

Episode 9: Robert Sikes on Building Keto Savage and Keto Brick

In this episode, I speak with the one and only Robert Sikes aka Keto Savage! This episode is another favorite as it is always a pleasure to speak with such an amazing person in the Keto Community. Rob...

18 Tammi 20191h 12min

Episode 8: Cory Conklin on Keto Kids And Keeping It Simple

Episode 8: Cory Conklin on Keto Kids And Keeping It Simple

In this episode, I speak with Cory Conklin who runs The Creative Keto Cook as well as Select Savory Seasonings. Cory is a great, genuine and awesome person who not only leads a ketogenic lifestyle but...

11 Tammi 20191h 3min

Episode 7: Jonathan Shane (TheKetoRoad) On Working Through His Fat Phobia & Coaching Others

Episode 7: Jonathan Shane (TheKetoRoad) On Working Through His Fat Phobia & Coaching Others

In this episode I speak with Jonathan Shane, also known as The Keto Road. Jonathan is a fellow Keto Coach and works with the Deeper State Keto Program designed by Matt & Megha (Keto Connect) as well a...

4 Tammi 201950min

Episode 6: Crystal Love on Winning Her First Bodybuilding Show With Keto

Episode 6: Crystal Love on Winning Her First Bodybuilding Show With Keto

In this episode I speak with Crystal Love (soon to be Sike's YAY!) on her huge accomplishment this year of winning her first bodybuilding competition with a Ketogenic approach. We also dive into how K...

28 Joulu 20181h 10min

Episode 5: Josh Perry Pro BMX Rider on Fighting 4 Brain Tumors

Episode 5: Josh Perry Pro BMX Rider on Fighting 4 Brain Tumors

In this episode, I had the opportunity to speak with Pro BMX Rider Josh Perry who lives right here in NC not too far from me. Josh has an amazing story that is starting to gain some much deserved atte...

27 Joulu 201851min

Episode 4- Keto Neo on Intermittent Fasting & Disconnecting Emotions with Food

Episode 4- Keto Neo on Intermittent Fasting & Disconnecting Emotions with Food

In this episode of KCL's Keto Corner Podcast, I speak with Keto Neo on how Intermittent Fasting kicked off his 140+ lbs weight loss journey and brought him into the Keto space. We discuss his current ...

14 Joulu 20181h 6min

Episode 3: Matt Clemente’s 217 pound Weightloss

Episode 3: Matt Clemente’s 217 pound Weightloss

In this episode, my very good friend and fellow local Keto Success story Matt Clemente shares his 217 lb weightloss story and his top tips on how to make keto a lifestyle. We chat about his new keto C...

7 Joulu 20181h

Episode 2: Food Quality and Building Muscle on Keto with Angela Norton

Episode 2: Food Quality and Building Muscle on Keto with Angela Norton

In this episode of KCL’s Keto Corner, Angela Norton and I discuss how Keto has changed her life and her approach to nutrition. She also talks about how food quality matters more to her now more than e...

29 Marras 201837min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
rss-narsisti
vakeva-elama-viisaampi-mieli-vahvempi-keho
puhu-muru
meditaatiot-suomeksi
rss-kuumilla-aalloilla
psykopodiaa-podcast
rss-en-saa-unta
rss-vapaudu-voimaasi
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
katilon-kahvitunti
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-pt-paahtio
rss-duodecim-lehti
terapiassa