Ep. 235: Dr. Scott Harrington - We Salute This Army Vet Turned Plant-Based Doc
Scott Harrington, DO is a West Point grad who proudly served in the US Army as a Family Medicine Doctor, Flight Surgeon and Dive Medical Officer. His journey to plant-based nutrition may sound familia...
8 Helmi 20241h 2min
Ep. 234: PlantYou Unveiled: Exploring Carleigh Bodrug's "Scrappy" Universe
In 2016, Carleigh Bodrug started her blog, PlantYou, with one goal - to show the world that eating plants is not only healthy, but also FUN. Since then, Carleigh and her ever-growing team have amassed...
1 Helmi 20241h 8min
Audience Question - Is is OK for my leafy greens to be consumed in soups and chilis?
Rip and the Esselstyn family always talk about the importance of "chewing" our green leafy vegetables rather than drinking them. Is it ok to to put extra green leafy vegatables in my soups and stews? ...
30 Tammi 20248min
Ep. 233: Lauren Kretzer - From Wall Street to Wellness: A Chef's Journey through Cancer and Beyond
In this episode of the PlantStrong Podcast, we are joined by Lauren Kretzer, a plant-based chef and holistic nutritionist. Lauren shares her inspiring journey from Wall Street to becoming a private ch...
25 Tammi 20241h 23min
Audience Question - Is Non-Alcoholic or "Near Beer" OK on a PLANTSTRONG Diet?
Cutting back on alcohol consumption and curious if non-alcoholic or "near beer" is ok on a PLANTSTRONG diet? Rip shares his thoughts with this insightful audience question. Learn More About our 2026 L...
23 Tammi 20243min
Ep. 232: Torrey DeVitto - This "Chicago Med" Actress Shares her Self-Care Secrets
From “Chicago Med” to a cozy Michigan farm…Today, we talk love, compassion, and self-care with actress, musician, and philanthropist, Torrey DeVitto. You may know Torrey from her six-years on the TV ...
18 Tammi 20241h 5min
BONUS: Rip's Engine 2 Origin Story - How a Harrowing Rescue Led to The Engine 2 Diet
Rip shares a harrowing rescue story from the Lakeshore Apartments fire during his time as an Austin Firefighter. This experience reminded him of the fragile nature of life and inspired him to create t...
16 Tammi 202414min
Ep. 231: Kelly and Juliet Starrett - Can You Get Yourself Off the Floor? Master the Essential Habits to Move Freely and Live Fully
Mastering the ten essential habits to help you move freely and live fully starts from the ground up. Literally. If you’re having trouble with movement and mobility, know that it's not your fault. Our ...
11 Tammi 20242h 16min
