Ep. 204: Mel Weinstein - What Are You REALLY Eating?! Fast Food Secret Ingredients Revealed
Today, we dive deep into the world of fast food ingredients and their impact on health. Our guest for today is Mel Weinstein, a former food chemist who has spent decades studying industrial foods and ...
6 Heinä 20231h 19min
Ep. 203: Jackie Akerberg - Veganism Doesn't Equal Bland. How to Live a "Jackfruitful" Life
Jackie Akerberg is the creator of Jackfruitful Kitchen, a popular food blog devoted to simple, healthy, and delicious plant-based meals using minimally processed ingredients. She's also the author of,...
29 Kesä 20231h 15min
Ep. 202: Cyd Notter - Break Down the Barriers to Lasting Habit Change
This week, we're busting down the barriers to habit change, especially your food and lifestyle habits. Cyd Notter has been a vegetarian since 1991, but it wasn’t until 1999 when she turned fully to a...
22 Kesä 20231h 2min
Ep. 201: Matt Lederman, MD and Alona Pulde, MD - Find Deeper Connections with Your Loved Ones and Go From Wellness to Wonderful
Drs. Matthew Lederman and Alona Pulde pioneered the medical program that was used in the film, Forks Over Knives, and after the popularity of that groundbreaking film, they went on to co-author multip...
15 Kesä 20231h 32min
Ep. 200: Plantiful Kiki - Lean Into Loving Yourself
My guest today is Kiki Nelson, but you may know her best as Plantiful Kiki. Her book, Plantifully Lean is turning heads, but what turned my attention to Kiki was her transparent health and weight los...
8 Kesä 20231h 17min
Ep. 199: Vesanto Melina MS, RD and Cory Davis MBA, P.Ag - The Muscle Behind Plant-Powered Protein
We joke today that there are three things that plant-based eaters must face – death, taxes, and the dreaded question, “Where Do You Get Your Protein?!” Well, today, we tackle the ever-popular topic of...
1 Kesä 20231h 20min
Ep. 198: Sgt. Vegan Bill Muir - Called to Serve Humankind, Animals, and Our Planet
Sgt. Vegan, Bill Muir, has always had a “think outside the box” attitude – from being a straight-edge punk rocker to going vegan in 1992, and then joining the military just after 9/11 where he served ...
25 Touko 20231h 7min
Ep. 197: Matthew Rees - A Big Fat Crisis: Uncovering Fact from Fiction about Our Food
In a world that is littered with false information and blatant lies, especially when it comes to health and nutrition, it is so important to seek the truth. Matthew Rees is a treasure trove of facts ...
18 Touko 20231h 37min
