Ep. 101: PLANTSTRONG Snackables - Which Plant-Based Milk is Best?

Ep. 101: PLANTSTRONG Snackables - Which Plant-Based Milk is Best?

Welcome to Episode Four of our new PLANTSTRONG Snackables podcast series, a bite-sized podcast where host, Rip Esselstyn, and co-host, Jess Hegarty, dish on all things plants!

Jessica leads product innovation for the PlantStrong food line and, together with Rip, they provide a peek behind the curtain on plant-based food headlines, market research, ingredients, and cooking inspiration. Plus, you'll always walk away with a recipe or two to share with your friends and family.

In Episode 4, Rip and Jess talk about all things plant-based milk - their tremendous growth, the challenges they face, and tips for how to choose from the incredible variety of options in your local grocery store.

We wrap up with a simple demonstration of how to make truly whole food, plant-based milk (no filtering or straining required!)

In this episode, we cut the confusion and help you discover:

  • The most environmentally friendly plant-based milk

  • The healthiest plant-based milk

  • The tastiest plant-based milk on the shelves


More Tasty Bites from Today's Episode:

00:00-06:30 Welcome from Rip and Jess - Rip’s current favorite foods (can you say “peaches and creme sweet corn?")

06:30-53:20 An In-depth Dive into Plant-Based Milk Varieties

  • Education on plant-based milk politics, headlines, finance, and chemistry (yes, chemistry!)

  • Discussions on the most environmentally friendly, healthiest, and tastiest milk in the market


53:20-58:40 Jessica’s Recipe and Demo on a creamy pumpkin and hempseed milk - perfect for cereals

Additional Episode Resources

Homemade Plant-Based Milk Recipes

For all PLANTSTRONG Resources, visit plantstrong.com

Shop PlantStrong Foods Now

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Ep. 328: Dreena Burton - Aging Stronger and Unlocking Pain-Free Movement with Fascia Flo

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Ep. 327: Sunny Sharma, MD - He Faced a Brain Tumor — and Found the True Power of Lifestyle Medicine

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What happens when a doctor becomes the patient? In this inspiring episode, Rip talks with Dr. Sunny Sharma — a lifestyle medicine physician whose life took an unexpected turn when he was diagnosed wit...

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