Ep.114: Dr. Kristi Funk - Arm Yourself with Plant Warfare Against Breast Cancer (A Plant-Stock Replay)

Ep.114: Dr. Kristi Funk - Arm Yourself with Plant Warfare Against Breast Cancer (A Plant-Stock Replay)

October is Breast Cancer Awareness month, which is why we’re showcasing a “Broc-Star Greatest Hits” presentation from our recent 2021 Plant-Stock Weekend, with board-certified breast cancer surgeon and physician, Dr. Kristi Funk.

One in eight women will be diagnosed with breast cancer in their lifetime and, yes, there are some risk factors that you can't change like age, gender, and family history. However, as Dr. Funk stresses, we have way more power and control than we think - and, this is good news!

One of the biggest factors in our control on a daily basis? The food we eat. Three to six times a day, we choose whether or not to arm ourselves with powerful plant warfare that is our biggest defender-in-battle against this disease.

There's so much research, motivation, and support in this uplifting talk that we simply had to share it and echo Dr. Funk's call-to-action: Eat Like You Mean It!

You'll hear and learn:

  • An explanation of the breast cancer statistics and your inherent risk factors

  • All of the risk factors we CAN control - especially what we eat

  • Why has the number of breast cancer cases increased in recent decades? What does the research show?

  • What is IGF-1 and what role does it play in the growth of cancer cells? What foods contain IGF-1 and why should I avoid it?

  • What is the only diet known to prevent and reverse heart disease, diabetes, cancers, and dementia? You probably have a guess!

  • Dr. Funk's Top 12 Breast Super Foods and breast cancer food checklist


Episode Resources

Pink Lotus Website and Resources

2021 Cancer-Kicking Virtual Summit - Details and Registration

Download a copy of all Plant-Stock presentations for just $49

PLANTSTRONG Community

PLANTSTRONG Website and Resources

Theme Music for Episode

Promo Theme Music

About Dr. Kristi Funk

Dr. Kristi Funk, a board-certified breast cancer surgeon and co-founder of the Pink Lotus Breast Center, is an expert in minimally invasive diagnostic and treatment methods for all types of breast disease. She has helped thousands of women through breast treatment, including well-known celebrities, like Angelina Jolie and Sheryl Crow, who have turned to her for her surgical expertise.

After graduating with distinction from Stanford University in 1991, Dr. Funk received her medical degree from UC Davis, School of Medicine. Following her surgical residency at Virginia Mason Medical Center in Seattle, WA, she completed a surgical breast fellowship at Cedars-Sinai Medical Center in Los Angeles, where she then excelled as a surgeon and breast center director for 7 years. In 2009, Dr. Funk alongside her entrepreneurial husband, Andy Funk, opened the Pink Lotus Breast Center in Beverly Hills. The Pink Lotus Breast Center fuses state-of-the art screening, genetic testing, diagnosis, and treatment with preventive strategies and holistic, compassionate care.

Dr. Funk is also the Founding Ambassador of the Pink Lotus Foundation, whose sole mission is to provide low-income, uninsured and underinsured women 100% free access to breast cancer screening and care.

Jaksot(362)

Ep. 9: Dr. Michael Klaper on Paleo - The Devil's Bargain

Ep. 9: Dr. Michael Klaper on Paleo - The Devil's Bargain

This week on the podcast, Rip dives head-first into the paleo-keto debate after he and Joe discussed how popular the meat-centered and carb-limiting diets are in firehouses across the country. I bet i...

11 Kesä 201946min

Ep. 8: Paul de Gelder - Improvise-Adapt-Overcome

Ep. 8: Paul de Gelder - Improvise-Adapt-Overcome

Change is a Choice. Paul de Gelder wasn't given a choice the day he was attacked by a shark as a clearance diver in Sydney Harbor.  But he did choose how he would react. Using the mantra he’d been tau...

4 Kesä 201950min

Ep. 7: Chuck Carroll - Crushing Fast Food Addiction

Ep. 7: Chuck Carroll - Crushing Fast Food Addiction

This episode is NOT sponsored by Taco Bell.  Fast food is highly addictive and in this week's episode, we meet a man who overcame the siren song of the drive-thru and is using plants to stay the cours...

21 Touko 201938min

Ep. 6: Check in with Joe Inga

Ep. 6: Check in with Joe Inga

When you're going plant-strong, it seems the world is working against you.  We can't turn on the TV or drive down the street without being tempted.  We live in a cultural mindset of "everything in mod...

16 Touko 201936min

Ep. 5: Dr. Aaron Spitz - Let's Talk About the Elephant...In Your Pants

Ep. 5: Dr. Aaron Spitz - Let's Talk About the Elephant...In Your Pants

“If we can’t get [men] with concern over their heart or concern over cancer, we can probably get them with concern over their penis.  A plant-powered penis is the key to a plant-powered person. It is ...

14 Touko 201935min

Ep. 4: J.D. Roth & Chrissy Roth - Whoever Loses the Most Wins

Ep. 4: J.D. Roth & Chrissy Roth - Whoever Loses the Most Wins

Achieving real change in your life starts with losing before you can win. As the creator of The Biggest Loser on NBC, J.D. Roth built an empire giving people the tools they need to shed their identity...

7 Touko 201936min

Ep. 3: Drs. Dean & Ayesha Sherzai - Sleep! Who Needs It?  You do.

Ep. 3: Drs. Dean & Ayesha Sherzai - Sleep! Who Needs It? You do.

Getting a good night’s sleep at a fire station is like trying to do homework at a rock concert. Dream on!  For most of us, sleep can be elusive, interrupted, and hard to come by in our tech-heavy, fas...

30 Huhti 201934min

Ep 2: Ann Crile Esselstyn - I'm In! Now What Do I Do?

Ep 2: Ann Crile Esselstyn - I'm In! Now What Do I Do?

Eating plant-based, especially in a firehouse, can be challenging.  In this episode, Rip introduces Joe to his mom Ann Crile Esselstyn, and serves up a dose of her unbridled enthusiasm. Thriving in he...

23 Huhti 201939min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-kuumilla-aalloilla
rss-narsisti
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
puhu-muru
junnut-pelissa
rss-nautinto
terapiassa
rss-uplevel-by-sonja-hannus
rss-en-saa-unta
rss-sanelunpurku-podcast
yes-girl
rss-fitissa-podcast