Ep.114: Dr. Kristi Funk - Arm Yourself with Plant Warfare Against Breast Cancer (A Plant-Stock Replay)

Ep.114: Dr. Kristi Funk - Arm Yourself with Plant Warfare Against Breast Cancer (A Plant-Stock Replay)

October is Breast Cancer Awareness month, which is why we’re showcasing a “Broc-Star Greatest Hits” presentation from our recent 2021 Plant-Stock Weekend, with board-certified breast cancer surgeon and physician, Dr. Kristi Funk.

One in eight women will be diagnosed with breast cancer in their lifetime and, yes, there are some risk factors that you can't change like age, gender, and family history. However, as Dr. Funk stresses, we have way more power and control than we think - and, this is good news!

One of the biggest factors in our control on a daily basis? The food we eat. Three to six times a day, we choose whether or not to arm ourselves with powerful plant warfare that is our biggest defender-in-battle against this disease.

There's so much research, motivation, and support in this uplifting talk that we simply had to share it and echo Dr. Funk's call-to-action: Eat Like You Mean It!

You'll hear and learn:

  • An explanation of the breast cancer statistics and your inherent risk factors

  • All of the risk factors we CAN control - especially what we eat

  • Why has the number of breast cancer cases increased in recent decades? What does the research show?

  • What is IGF-1 and what role does it play in the growth of cancer cells? What foods contain IGF-1 and why should I avoid it?

  • What is the only diet known to prevent and reverse heart disease, diabetes, cancers, and dementia? You probably have a guess!

  • Dr. Funk's Top 12 Breast Super Foods and breast cancer food checklist


Episode Resources

Pink Lotus Website and Resources

2021 Cancer-Kicking Virtual Summit - Details and Registration

Download a copy of all Plant-Stock presentations for just $49

PLANTSTRONG Community

PLANTSTRONG Website and Resources

Theme Music for Episode

Promo Theme Music

About Dr. Kristi Funk

Dr. Kristi Funk, a board-certified breast cancer surgeon and co-founder of the Pink Lotus Breast Center, is an expert in minimally invasive diagnostic and treatment methods for all types of breast disease. She has helped thousands of women through breast treatment, including well-known celebrities, like Angelina Jolie and Sheryl Crow, who have turned to her for her surgical expertise.

After graduating with distinction from Stanford University in 1991, Dr. Funk received her medical degree from UC Davis, School of Medicine. Following her surgical residency at Virginia Mason Medical Center in Seattle, WA, she completed a surgical breast fellowship at Cedars-Sinai Medical Center in Los Angeles, where she then excelled as a surgeon and breast center director for 7 years. In 2009, Dr. Funk alongside her entrepreneurial husband, Andy Funk, opened the Pink Lotus Breast Center in Beverly Hills. The Pink Lotus Breast Center fuses state-of-the art screening, genetic testing, diagnosis, and treatment with preventive strategies and holistic, compassionate care.

Dr. Funk is also the Founding Ambassador of the Pink Lotus Foundation, whose sole mission is to provide low-income, uninsured and underinsured women 100% free access to breast cancer screening and care.

Jaksot(361)

Ep. 306: Dr. Regina Ragasa - This Obesity Doctor's 3 Weight Loss Rules That Actually Work

Ep. 306: Dr. Regina Ragasa - This Obesity Doctor's 3 Weight Loss Rules That Actually Work

What happens when a doctor realizes that pills weren’t healing her patients—but plants were? You have the makings of a wonderful interview with triple board-certified physician Dr. Regina Ragasa.As a ...

19 Kesä 20251h 2min

Ep. 305: Chef Kevin McGee - How He Went From Making Bank Deals to Plant Meals

Ep. 305: Chef Kevin McGee - How He Went From Making Bank Deals to Plant Meals

What if your next meal could change a life—starting with your own?Rip sits down with Chef Kevin McGee, a 25-year veteran of plant-based living and the visionary behind the Urban Oak Initiative. From h...

12 Kesä 202552min

Ep. 304: Dr. Sharon Bergquist: The Stress Paradox - Why You Need Stress to Live Longer, Healthier, and Happier

Ep. 304: Dr. Sharon Bergquist: The Stress Paradox - Why You Need Stress to Live Longer, Healthier, and Happier

What if stress isn’t the enemy—but a secret ingredient for a longer, healthier life? Rip is joined by Dr. Sharon Horesh Bergquist, physician, scientist, and author of The Stress Paradox, to explore ho...

5 Kesä 20252h 8min

Ep. 303: Dr. Jules Cormier - How This Doctor Cured His Own Asthma, Eczema, and Daily Hives

Ep. 303: Dr. Jules Cormier - How This Doctor Cured His Own Asthma, Eczema, and Daily Hives

Rip sits down with Dr. Jules Cormier, a dynamic family physician from Shediac, New Brunswick, who has transformed his medical practice—and personal life—through the principles of lifestyle medicine. A...

29 Touko 20251h 3min

Ep: 302: Michelle Joy Kramer - From Personal Loss to Plant-Based Purpose

Ep: 302: Michelle Joy Kramer - From Personal Loss to Plant-Based Purpose

When a health scare and personal loss collided, Michelle Joy Kramer found a new path—one rooted in healing, purpose, and plants. A PLANTSTRONG retreat alum and concierge health coach, Michelle shares ...

22 Touko 20251h 14min

Ep. 301: "Broc and Roll" with Rip and Carrie - Eating Plantstrong Anywhere: Navigating Travel and Restaurant Options

Ep. 301: "Broc and Roll" with Rip and Carrie - Eating Plantstrong Anywhere: Navigating Travel and Restaurant Options

Traveling while sticking to a whole food, plant-based lifestyle can be tricky—but it’s absolutely doable with the right mindset and tools. In this episode, hosts Rip Esselstyn and his producer, Carrie...

15 Touko 202522min

Ep. 300: Lucas McLawhorn - How This Teacher and Cancer Survivor is Feeding His Community with Plants

Ep. 300: Lucas McLawhorn - How This Teacher and Cancer Survivor is Feeding His Community with Plants

In this heartfelt and inspiring episode, Rip sits down with Lucas McLawhorn—educator, cancer survivor, and founder of the plant-based food truck Well Fed Ed.Lucas shares his powerful story of transfor...

8 Touko 20251h 7min

Ep. 299: Heidi Farina - She Ditched the Hustle Culture, Changed Her Diet & Reclaimed Her Life

Ep. 299: Heidi Farina - She Ditched the Hustle Culture, Changed Her Diet & Reclaimed Her Life

In this inspiring episode, Rip sits down with Heidi Farina to hear how she went from college athlete and biotech manager, to full-time artist and plant-based advocate. After experiencing deep personal...

1 Touko 20251h 1min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
junnut-pelissa
rss-mighty-finland-podcast
puhu-muru
rss-narsisti
rss-kuumilla-aalloilla
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
rss-vapaudu-voimaasi
mielen-puolikkaat
terapiassa
rss-nautinto
aamukahvilla
rss-en-saa-unta