PLANTSTRONG Podcast18 Marras 2021

Ep. 119: Rip's Rescue - Change of Heart: Vital Intel Every Man Should Know

Welcome to this audio presentation of our recent "Rip's Rescue" event which focused exclusively on men's health and dispelling the outdated myth that real men need meat to thrive.

When Rip was a firefighter in Austin, Texas, he spent his days on the rescue squad, responding to fires and medical emergencies. For this presentation, he assembled a brigade of experts to join him in helping people rescue themselves. How? With a fire hose of evidence-based information and simple steps to eating more plants and saving yourself from the flames of chronic lifestyle disease and erectile dysfunction.

Joined by notable physicians, Drs. Aaron Spitz and Brian Asbill, Rip and his crew of experts shared vital intel every man should know to help men rescue their health and learn information that can help avoid the constant care of a physician.

And good news! You don't have to turn in your man card when you swap t-bones for tofu. We're torching that stereotype right now.

Topics covered included:

Symptoms you should never ignore
How to avoid needing the little blue pill
PSA Tests and Numbers- What do I need to know?
Can too little sex increase my risk of prostate cancer?
The canary in the coal mine for men's health
Important screenings every man should have
How a plant-based lifestyle can strengthen your odds against chronic disease

About Dr. Aaron Spitz

Dr. Aaron Spitz is a nationally recognized expert on men's health, a lead delegate of America’s Urologists to the American Medical Association, and the author of The Penis Book. He was also prominently featured in The Game Changers for one of the most eye-popping scenes that left audiences howling and men and women wanting to know more!

Dr. Spitz discusses "the canary in the coal mine" for men, symptoms that must be treated urgently, and how to preserve sexual longevity while warding off taking the little blue pill.

About Dr. Brian Asbill

Dr. Brian Asbill is a cardiologist and the first physician in the world to be certified in lifestyle medicine by the American College of Lifestyle Medicine. Dr. Asbill will discuss how lifestyle can fight back against heart disease, the important screenings every man should request from his provider, and the warning signs that a cardiac event is likely.

Episode and PLANTSTRONG Resources:

Video Version of this Episode

PLANTSTRONG Episode Page

Dr. Brian Asbill Website - Ruckus Health

Dr. Aaron Spitz - The Penis Book

Download our Free PLANTSTRONG Holiday Meal Guide

PLANTSTRONG Website with all of our Resources to live PLANTSTRONG

Join the free PLANTSTRONG Community

Theme Music for Episode

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(385)

Ep. 370: Neal Barnard, MD: Why He's Is Suing The Federal Government Over the New Dietary Guidelines

Dr. Neal Barnard is back on the PLANTSTRONG Podcast — and this time, he and the Physicians Committee for Responsible Medicine are taking the federal government to court.At the center of the fight? The...

10 Syys 43min

Ep. 369: Lisa Wargofchik - How to Make Healthy Choices Without Relying on Willpower

Rip sits down with Certified High Performance Coach and author Lisa Wargofchik to talk about her book, Remarkable Routines: How Daily Habits Shape a Life of Intention and Fulfillment, and why those sm...

3 Syys 58min

Ep. 368: The Fountain of Youth Is Movement: Rip Esselstyn on Fitness, Fun, and Community

Originally recorded for Complement's Plantapalooza in 2024, this timeless conversation with CEO, Matt Tullman, explores how sport, community, fun, and whole plant foods can support lifelong fitness.Ri...

27 Elo 1h 3min

Ep. 367: Menopause Is Not the End: Dr. Jessica Shepherd on Hormones, Plants, and Thriving in Midlife

Rip sits down with OB-GYN, women’s health expert, and author of Generation M, Dr. Jessica Shepherd, for a candid, empowering conversation about perimenopause, menopause, hormones, nutrition, sex, slee...

20 Elo 56min

Ep. 366: What Your Cholesterol Numbers Aren't Telling You: Dr. Daniel Chong Explains ApoB, Lp(a), Plaque, and Disease Prevention

Dr. Daniel Chong has spent years helping patients understand their true cardiovascular risk and take meaningful action to prevent heart attacks and strokes.In this episode, Rip and Dr. Chong dig into ...

13 Elo 54min

Ep. 365: Kendale Ritchey, DPM - A Podiatrist’s Own 30-Year Mystery Illness Solved with Plants — and the Devastating Effects of Diabetes on Your Feet

Dr. Kendale Ritchey is a podiatrist in Knoxville, Tennessee, a former University of Tennessee swimmer, and a self-described “recovered barbecue-aholic.”For nearly three decades, Kendale lived with rec...

6 Elo 51min

Ep. 364: Micah Yu, MD - A Doctor's Own Joint Pain Wake-Up Call and His Top Supplements to Help Your Chronic Inflammation

At 17, after adopting a high-protein diet filled with meat, milk, protein powder, and processed meats, Dr. Yu experienced his first gout attack. The pain was so intense that he still remembers waking ...

30 Heinä 53min

Ep. 363: Melissa Mondala, MD - Why So Many Women Feel “Off” In Midlife— and How to Feel Better

Dr. Melissa Mondala joins Rip to talk about women’s health, autoimmune disease, anxiety, perimenopause, metabolic health, hormones, and the power of whole food, plant-based lifestyle medicine.A family...

23 Heinä 49min