Ep. 125: Dr. Kim Williams - Have Heart Disease? Four Questions to Empower Your Reversal

Ep. 125: Dr. Kim Williams - Have Heart Disease? Four Questions to Empower Your Reversal

“There are two kinds of Cardiologists - those who are vegan and those who haven’t read the data.” - Dr. Kim Williams

Such a bold statement from someone, who, since 2013 has been the Head of Cardiology at Rush University Medical Center in Chicago, as well as the former president of the American College of Cardiology.

Dr. Kim Williams does not mince words.

He shares:

  • His personal background and story of what (and who) inspired him to become a doctor at the young age of 11.

  • Why, as a poor kid from the Southside of Chicago, he adopted a plant-based diet many years ago.

  • How to calculate your 10-year risk of heart disease or stroke using the ASCVD

  • Resources and cookbooks from the Association of Black Cardiologists, Inc.

  • New research proving that vegan junk food is actually worse for your health than eating animals

  • The four biggest questions he asks all of his patients who have recently had stents or other surgical interventions.


These four simple magic questions often change the course and long-term outcomes of his patients when they hear the questions and provide their own answers.

Thank you, Dr. Kim Williams, for being an outspoken advocate and example of the future of Medicine. Prevention and education start with people like you and we are grateful that you heeded the call to become a doctor. You were made for Medicine.

About Dr. Kim Williams is an American cardiologist. He is a Fellow of the American College of Cardiology and served as its president from 2015 to 2016. He is currently a trustee of the organization.

Episode and PLANTSTRONG Resources:

PLANTSTRONG Podcast Episode Page

YouTube Version

Association of Black Cardiologists

Cardiovascular Risk Calculator

Join us for our 2022 PLANTSTRONG Retreat in Black Mountain, NC

Join the free PLANTSTRONG Community

Theme Music for Episode

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(376)

Ep. 361: The Whole Truth: Nelson Campbell on the Hidden Agendas Behind Decades of Health Misinformation—and What to Do About It

Ep. 361: The Whole Truth: Nelson Campbell on the Hidden Agendas Behind Decades of Health Misinformation—and What to Do About It

Nelson Campbell joins Rip Esselstyn for a deeply personal and powerful conversation about his new book with Dr. T. Colin Campbell, The Whole Truth: The Hidden Agendas Behind Decades of Health Misinfor...

9 Heinä 56min

Ep. 360: Real 30, Real Food, Real Results: Meet Barbara Court - A Plant Strong Success Story

Ep. 360: Real 30, Real Food, Real Results: Meet Barbara Court - A Plant Strong Success Story

Barbara Court is almost 75 years old, full of humor, full of heart, and living proof that it is never too late to get Plant Strong.After joining PlantStrong’s free Real30 Challenge, Barbara committed ...

2 Heinä 41min

Ep. 359: Dr. Kim Williams Breaks Down the New Heart Health Guidelines (and it's Great News for Plants!)

Ep. 359: Dr. Kim Williams Breaks Down the New Heart Health Guidelines (and it's Great News for Plants!)

The newest AHA and ACC guidelines for treating dyslipidemia are here — and according to Dr. Kim Williams, they mark a powerful shift toward prevention, earlier testing, and whole-food, plant-based nut...

25 Kesä 42min

Ep. 358: How Terri Edwards Reversed Her Joint Pain, Lost 50 Pounds & Transformed Her Health with Comfort Foods

Ep. 358: How Terri Edwards Reversed Her Joint Pain, Lost 50 Pounds & Transformed Her Health with Comfort Foods

Rip sits down with Terri Edwards — founder of EatPlant-Based.com — to talk about the recipes, habits, and simple food swaps that helped her completely transform her health.After years of struggling wi...

18 Kesä 1h 3min

BONUS: Your Doctor Needs to Hear This — A Vital Signs Preview

BONUS: Your Doctor Needs to Hear This — A Vital Signs Preview

In this special episode, Rip shares a preview of Vital Signs: Real Food. Real Medicine. Real Change., Plant Strong’s upcoming CME-focused conference for healthcare providers who want to bring the powe...

16 Kesä 48min

Ep. 357: What Your Doctor ISN'T Telling You About Food with Dr. Alan Desmond

Ep. 357: What Your Doctor ISN'T Telling You About Food with Dr. Alan Desmond

Rip welcomes back Dr. Alan Desmond, consultant gastroenterologist, lifestyle medicine advocate, and author of the new book, What Your Doctor Isn’t Telling You About Food.Dr. Desmond explains why food ...

11 Kesä 1h 6min

Ep. 356: How Well Do You Want to Age? with Scott Fulton

Ep. 356: How Well Do You Want to Age? with Scott Fulton

What if the real goal isn’t simply living longer… but staying healthy, capable, sharp, and independent for as long as possible?In this fascinating conversation, Rip sits down with researcher, educator...

4 Kesä 1h 3min

Ep. 355: How Alternative Meat Could Replace Industrial Animal Agriculture with Bruce Friedrich

Ep. 355: How Alternative Meat Could Replace Industrial Animal Agriculture with Bruce Friedrich

Rip visits with Bruce Friedrich, founder of the Good Food Institute and author of Meat, to explore the future of protein—and why alternative meat could reshape our global food system.Bruce breaks down...

28 Touko 1h 8min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
junnut-pelissa
katilon-kahvitunti
rss-kuumilla-aalloilla
paritellen
rss-seksicast
rss-narsisti
rss-ehjaksi
terapiassa
selviytyjat-tarinoita-elamasta
rss-uplevel-by-sonja-hannus
fitnessvastaanotto
rss-pt-paahtio
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa