Ep. 163: Cindy Thompson - ​​Extinguishing the Raging Fires of Chronic Lifestyle Disease…with a Fork!

Ep. 163: Cindy Thompson - ​​Extinguishing the Raging Fires of Chronic Lifestyle Disease…with a Fork!

We are "fired up" to welcome a plantstrong firefighting sister, Cindy Thompson, to the PLANTSTRONG podcast.

I was so moved by Cindy’s background of why she chose firefighting as a career, but it’s her journey to plants that makes her a true hero in my book.

In this male-dominated, meat-loving profession, she boldly took agency over her own health and, along the way, inspired others (including those macho male firefighters) to take a second look at their own plates and take the plantstrong journey with her.

Today, even though she’s retired from firefighting, she is still extinguishing the flames of disease and illness as a health and lifestyle coach, and, among many other credentials, is a licensed Food for Life Instructor for the Physicians Committee for Responsible Medicine.

Her business is called Tri-Mazing because, yes, she does triathlons for fun now, but when you are making food and lifestyle changes to benefit the health of the planet, the animals, and yourself, you are **Three Times Amazing**!

And, we get a bonus surprise today because she whips up an amazing queso dip and shares that recipe with us today!

Enjoy!

Episode Resources

Watch the Full Episode on YouTube

Get Cindy's Recipes and Resources from Today's Episode

To stock up on the best-tasting, most convenient, 100% PLANTSTRONG foods, including our broths and soups, check out all of our PLANTSTRONG products HERE.

Give us a like on the PLANTSTRONG Facebook Page and check out what being PLANSTRONG is all about. We always keep it stocked full of new content and updates, tips for healthy living, delicious recipes, and you can even catch me LIVE on there!

We’ve also got an Instagram! Check us out and share your favorite PLANTSTRONG products and why you love it! Don’t forget to tag us using #goplantstrong 🌱💪

Want to live your best PLANTSTRONG life? Join our exclusive PLANTSTRONG Community of friendly, plant-loving peeps! This is a goldmine of resources, recipes, and incredible support to feed your PLANTSTRONG life.

Theme Music for Episode

Jaksot(363)

Ep. 33: Nina and Randa Nelson - Clear Skin Crusaders

Ep. 33: Nina and Randa Nelson - Clear Skin Crusaders

At age 26, identical twins Nina and Randa Nelson are strong voices in the plant-strong movement. In their early 20s, both were struck with severe acne that left them depressed, confused, and out of wo...

12 Maalis 202050min

Ep. 32: Dr. Michael Klaper - Get Off Your 'Buts'

Ep. 32: Dr. Michael Klaper - Get Off Your 'Buts'

“Heaven forbid, you get a heart attack or a stroke. It's only you in that hospital bed. It's not the people at work. It's not your daughter-in-law. It's not the people you go out to dinner with. It's ...

5 Maalis 202045min

Ep 31: Jane and Ann Esselstyn Dish Up Some Kitchen Confidence

Ep 31: Jane and Ann Esselstyn Dish Up Some Kitchen Confidence

Whenever we introduce this lifestyle to a new group, the most common question we get is, “What in the world are we going to eat?” The preconceived notions about how “limiting” a whole plant-based life...

27 Helmi 20201h 7min

Ep. 30: Robby Barbaro - Having Diabetes Has Been a Gift

Ep. 30: Robby Barbaro - Having Diabetes Has Been a Gift

Robby Barbaro is a seeker. After being diagnosed with Type 1 diabetes at age 12, Barbaro set off on a quest to optimize his health, buck conventional beliefs and thrive in spite of his illness. His dr...

20 Helmi 202059min

Ep 29: Jesse Itzler Lives Outside the Box

Ep 29: Jesse Itzler Lives Outside the Box

Jesse Itzler does not negotiate his goals. He’s the author of the New York Times bestsellers, Living with a Seal and Living with the Monks, the cofounder of Marquis Jet, the world's largest private je...

13 Helmi 20201h 7min

Ep. 28: Dr. Michelle McMacken - Why She Created a Broccoli Hotline

Ep. 28: Dr. Michelle McMacken - Why She Created a Broccoli Hotline

After attending a lifestyle medicine conference, Dr. Michelle McMacken changed her philosophy about patient care overnight. Now, she routinely prescribes plants over pills in her practice and, through...

6 Helmi 20201h 4min

Ep. 27: LIVE Game Changers Q&A hosted Jon Stewart

Ep. 27: LIVE Game Changers Q&A hosted Jon Stewart

"Behavioral change is the holy grail of medicine," said Dr. Robert Ostfeld at the recent Monmouth University screening of The Game Changers hosted by the Hockhockson Farm Foundation. "We all know that...

30 Tammi 202038min

Ep. 26: James Wilks-The Ultimate Game Changer

Ep. 26: James Wilks-The Ultimate Game Changer

"I hate being lied to," says James "Lightning" Wilks, when asked why he was compelled to make The Game Changers documentary. Together, with a vast array of experts and science-based research, Wilks se...

23 Tammi 202045min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-pitaisko-erota
puhu-muru
rss-narsisti
terapiassa
rss-kuumilla-aalloilla
rss-uplevel-by-sonja-hannus
junnut-pelissa
rss-rakas-mielenterveyteni
katilon-kahvitunti
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
rss-duodecim-lehti
rss-ehjaksi
rss-vapaudu-voimaasi
rss-kyykkya-ja-kuoharia