Ep. 174: Paul Chatlin - Broccoli Over A Bypass Saved This Man's Life
PLANTSTRONG Podcast15 Joulu 2022

Ep. 174: Paul Chatlin - Broccoli Over A Bypass Saved This Man's Life

Picture this – you’re about to be wheeled into the operating room for triple bypass surgery. One artery is 100 percent blocked and two others are 65 percent blocked. You have an enlarged heart, leaky valves, and a heart murmur, among other issues.

At the eleventh hour, your cardiologist says, “Look, we can do this triple bypass, or you can try whole food, plant-based diet.” You have no idea why, but you choose a plant-based diet. Surely it’s easier than a triple bypass.

Thanks to the work and encouragement of a certain Dr. Caldwell B. Esselstyn, Jr, you make the radical lifestyle change and your angina disappears within three weeks, putting you on a path to health, self-discovery, and a new purpose in life.

Today, we're sharing the remarkable true story of Paul Chatlin. Inspired by the radical shift in his health and the desire to spread the word about plants, in 2014, Paul created the Plant-Based Nutrition Support Group, or PBNSG for short. PBNSG is dedicated to evidence-based education and advocacy of plant-based whole-food nutrition and an active lifestyle to prevent and reverse disease. They provide classes, community, and plenty of support to guide people in this transformation and optimize health.

Paul is a true go-getter, working from the heart (pun intended) to help spread to good word about whole food plant-based nutrition.

Episode Resources

Watch the Episode on YouTube

Plant-Based Nutrition Support Group

Join us in Black Mountain, NC for a Transformative PLANTSTRONG Retreat - April 16-21, 2023https://plantstrongfoods.com/pages/2023-black-mountain-retreat

Join Team PLANTSTRONG and Run with Rip! https://plantstrongfoods.com/pages/team-plantstrong

To stock up on the best-tasting, most convenient, 100% PLANTSTRONG foods, including our broths and soups, check out all of our PLANTSTRONG products HERE.

Give us a like on the PLANTSTRONG Facebook Page and check out what being PLANSTRONG is all about. We always keep it stocked full of new content and updates, tips for healthy living, and delicious recipes, and you can even catch me LIVE on there!

We’ve also got an Instagram! Check us out and share your favorite PLANTSTRONG products and why you love it! Don’t forget to tag us using #goplantstrong 🌱💪

Want to live your best PLANTSTRONG life? Join our exclusive PLANTSTRONG Community of friendly, plant-loving peeps! This is a goldmine of resources, recipes, and incredible support to feed your PLANTSTRONG life.

Theme Music for Episode

Jaksot(362)

Ep. 283: Dr. Dean Ornish - Hope for Alzheimer's: The Power of Plant-Based Nutrition to Reverse Cognitive Decline

Ep. 283: Dr. Dean Ornish - Hope for Alzheimer's: The Power of Plant-Based Nutrition to Reverse Cognitive Decline

In June 2024, Dr. Dean Ornish and his team at the Preventive Medicine Research Institute revealed for the first time that an intensive lifestyle intervention—including a whole-food, plant-based diet—c...

9 Tammi 202544min

Ep. 282: Brad Kearns - Born to Walk: Why Walking is the Key to Longevity, Health, and Weight Loss

Ep. 282: Brad Kearns - Born to Walk: Why Walking is the Key to Longevity, Health, and Weight Loss

Walking is not only a fundamental human activity, but a cornerstone for improving health and longevity as discussed in this conversation with Brad Kearns, co-author of Born to Walk: The Broken Promise...

2 Tammi 20251h 56min

Ep. 281: Eat More Plants. Your Life Depends On It.

Ep. 281: Eat More Plants. Your Life Depends On It.

Eating more plants is not just a dietary choice; it's a crucial step towards better health and longevity. In this live episode that premiered in January 2023, Rip discusses the importance of incorpora...

26 Joulu 202443min

Ep. 280: Molly Patrick - Ready to Make Lasting Change? Your Future Self Will Thank You

Ep. 280: Molly Patrick - Ready to Make Lasting Change? Your Future Self Will Thank You

What does it take to turn your life around? Molly Patrick, co-founder of Clean Food, Dirty Girl, knows the answer better than most. In this powerful podcast episode, Molly shares her deeply personal j...

19 Joulu 20241h 19min

Ep. 279: Jacque Salomon - Turning a Mother's Ultimate Heartbreak into a Mission of Health and Healing

Ep. 279: Jacque Salomon - Turning a Mother's Ultimate Heartbreak into a Mission of Health and Healing

Rip welcomes Jacque Salomon, founder of the Seeds to Inspire Foundation. Jacque recounts the traumatic events that shaped her early life, including a challenging upbringing in New York City that was f...

12 Joulu 20241h 3min

Ep. 278: Dr. Michael Greger - Unpacking Ozempic: Miracle Weight Loss Drug or Just Another Fad?

Ep. 278: Dr. Michael Greger - Unpacking Ozempic: Miracle Weight Loss Drug or Just Another Fad?

Ozempic, Wegovy, and other weightloss drugs are all over the news these days promising quick and permanent weight loss but – like every other miracle weight-loss drug in the past- is this another “too...

5 Joulu 202439min

Ep. 277: Giving Thanks with an Esselstyn Family Q&A

Ep. 277: Giving Thanks with an Esselstyn Family Q&A

Rip, Jane, Brian, Ann and Essy all gather for a heartwarming and informative Q&A session that celebrates the importance of plant-based nutrition, especially around the holiday season.In this episode, ...

28 Marras 202433min

Ep. 276: Ax It Or Stack It - Are Oatmeal, Creatine, and Olive Oil Health Heroes, or All Hype?

Ep. 276: Ax It Or Stack It - Are Oatmeal, Creatine, and Olive Oil Health Heroes, or All Hype?

We’re thrilled to introduce our newest podcast theme: “Ax it or Stack it!” – designed to help you sift through the clutter of wellness advice and make confident choices for your health.This week, we’r...

21 Marras 202449min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
puhu-muru
rss-pitaisko-erota
rss-narsisti
rss-kuumilla-aalloilla
rss-pt-paahtio
meditaatiot-suomeksi
terapiassa
junnut-pelissa
selviytyjat-tarinoita-elamasta
audio-sport-juoksu
rss-addiktit
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-nautinto
katilon-kahvitunti
fitnessvastaanotto