Ep. 175: Dr. John McDougall - Truth Bombs and Starches for the Win
PLANTSTRONG Podcast22 Joulu 2022

Ep. 175: Dr. John McDougall - Truth Bombs and Starches for the Win

We’re honored to welcome Dr. John McDougall back to the podcast for another hearty discussion.

Dr. McDougall was on the podcast on Episode 151, and we took a look at his storied life and career as a pioneering physician and talked about his discoveries that informed his unwavering practice of a starch-based diet.

In this episode, Rip dives in on very specific topics to get his opinions on procedures like mammograms and colonoscopies, bone density scans, blood pressure medications and other pills, as well as treatments for hormone-related diseases like male pattern baldness, endometriosis, body odor, bad breath, and more!

Dr. McDougall has been in practice for almost 50 years and, if there’s everyone who has earned the right to state their researched opinions, it’s him. Yes, he has strong opinions about modern medicine, but his point is clear and simple. So many of these screenings, procedures and medications can be diminished or even eradicated with PLANTS, and more specifically, a starch-based diet.

He doesn’t want his patients to undergo treatments that are harmful, painful, and expensive — when so many of the solutions are simple — It’s the FOOD.

Episode Resources

Watch the Episode on YouTube - https://youtu.be/fLoom9Dz99Y

McDougall Foundation Website

Dr. McDougall Website

Meer.org

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Theme Music for Episode

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