Ep. 175: Dr. John McDougall - Truth Bombs and Starches for the Win
PLANTSTRONG Podcast22 Joulu 2022

Ep. 175: Dr. John McDougall - Truth Bombs and Starches for the Win

We’re honored to welcome Dr. John McDougall back to the podcast for another hearty discussion.

Dr. McDougall was on the podcast on Episode 151, and we took a look at his storied life and career as a pioneering physician and talked about his discoveries that informed his unwavering practice of a starch-based diet.

In this episode, Rip dives in on very specific topics to get his opinions on procedures like mammograms and colonoscopies, bone density scans, blood pressure medications and other pills, as well as treatments for hormone-related diseases like male pattern baldness, endometriosis, body odor, bad breath, and more!

Dr. McDougall has been in practice for almost 50 years and, if there’s everyone who has earned the right to state their researched opinions, it’s him. Yes, he has strong opinions about modern medicine, but his point is clear and simple. So many of these screenings, procedures and medications can be diminished or even eradicated with PLANTS, and more specifically, a starch-based diet.

He doesn’t want his patients to undergo treatments that are harmful, painful, and expensive — when so many of the solutions are simple — It’s the FOOD.

Episode Resources

Watch the Episode on YouTube - https://youtu.be/fLoom9Dz99Y

McDougall Foundation Website

Dr. McDougall Website

Meer.org

To stock up on the best-tasting, most convenient, 100% PLANTSTRONG foods, including our new granola and teas, check out all of our PLANTSTRONG products HERE.

Join us in Black Mountain, NC for a Transformative PLANTSTRONG Retreat - April 16-21, 2023https://plantstrongfoods.com/pages/2023-black-mountain-retreat

Join Team PLANTSTRONG and Run with Rip! https://plantstrongfoods.com/pages/team-plantstrong

Give us a like on the PLANTSTRONG Facebook Page and check out what being PLANSTRONG is all about. We always keep it stocked full of new content and updates, tips for healthy living, delicious recipes, and you can even catch me LIVE on there!

We’ve also got an Instagram! Check us out and share your favorite PLANTSTRONG products and why you love it! Don’t forget to tag us using #goplantstrong 🌱💪

Want to live your best PLANTSTRONG life? Join our exclusive PLANTSTRONG Community of friendly, plant-loving peeps! This is a goldmine of resources, recipes, and incredible support to feed your PLANTSTRONG life.

Theme Music for Episode

Jaksot(362)

Ep. 291: Don Fries and Bev Bow - Rediscover Your Joy of Living with the Healthy World Vitality Plan

Ep. 291: Don Fries and Bev Bow - Rediscover Your Joy of Living with the Healthy World Vitality Plan

Imagine a world thriving on health and vitality through whole food, plant-based living. That’s the vision Don Fries and Bev Bow are turning into reality—and you’re invited to be part of it! Their non-...

6 Maalis 20251h

Ep. 290: Dr. Caldwell B. Esselstyn, Jr. - The Proof Is In The Plants! Real Stories of Heart Disease Reversal

Ep. 290: Dr. Caldwell B. Esselstyn, Jr. - The Proof Is In The Plants! Real Stories of Heart Disease Reversal

We're wrapping up National Heart Health Month with an inspiring conversation with Dr. Caldwell B. Esselstyn, Jr., a true pioneer in heart health and a passionate advocate for the power of a whole-food...

27 Helmi 202556min

Ep. 289: Joel Kahn, MD - Test, Don't Guess When It Comes to Your Heart Health

Ep. 289: Joel Kahn, MD - Test, Don't Guess When It Comes to Your Heart Health

Did you know that heart disease remains the leading cause of death in the U.S. and, each year, over 300,000 people die from sudden cardiac death? The good news? You have the power to protect yourself—...

20 Helmi 20251h 34min

Ep. 288: Dr. Columbus Batiste - It's Time for a SELFISH Health Revolution!

Ep. 288: Dr. Columbus Batiste - It's Time for a SELFISH Health Revolution!

Are you ready to put yourself first for all the right reasons? Today, I'm joined by cardiologist Dr. Columbus Batiste to share that true self-care isn’t selfish—it’s essential.In his new book, Selfish...

13 Helmi 20251h 34min

Ep. 287: Robert Ostfeld, MD - Can Plant-Based Diets Boost Heart Health and Your Bedroom Performance?

Ep. 287: Robert Ostfeld, MD - Can Plant-Based Diets Boost Heart Health and Your Bedroom Performance?

Over the course of his 20-year career at Montefiore in New York, Dr. Robert Ostfeld has been instrumental in moving medicine forward by implementing innovative dietary programs that not only provide p...

6 Helmi 20251h 15min

Ep. 286: Chef Bailey Ruskus - The Ultimate Guide to Breaking Up With Dairy

Ep. 286: Chef Bailey Ruskus - The Ultimate Guide to Breaking Up With Dairy

Are you struggling to break up with dairy? It's the most common thing we hear at PLANTSTRONG. I can live this lifestyle, but I just can't give up cheese and milk! Well, now you don't have to with this...

30 Tammi 20251h 19min

Ep. 285: Dr. Matthew Nagra - Cutting Through the Nutrition Confusion and Debunking Diet Myths

Ep. 285: Dr. Matthew Nagra - Cutting Through the Nutrition Confusion and Debunking Diet Myths

Dr. Matthew Nagra, a naturopathic doctor, dissects the latest research in nutrition, particularly around plant-based diets and their impact on health. The conversation covers several hot topics, inclu...

23 Tammi 20251h 47min

Ep. 284: Chef AJ is Thriving in the Face of Cancer

Ep. 284: Chef AJ is Thriving in the Face of Cancer

As many know, our beloved Chef AJ announced in November 2024 that she had been diagnosed with lung cancer. Shortly after that diagnosis, she agreed to come on the PLANTSTRONG Podcast– even though ther...

16 Tammi 20251h 12min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-kuumilla-aalloilla
rss-narsisti
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
puhu-muru
junnut-pelissa
rss-nautinto
terapiassa
rss-uplevel-by-sonja-hannus
rss-en-saa-unta
rss-sanelunpurku-podcast
yes-girl
rss-fitissa-podcast