Rebecca

In this episode of Intermittent Fasting Stories, Gin talks to Rebecca from Newberryport, MA.

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Rebecca is a math professor. She struggled with an eating disorder as a teenager, but was able to recover from it.

Once married and having children, Rebecca focused on her husband and children, neglecting herself. Her weight began to climb, she once again struggled with her eating disorder, and she was diagnosed with an autoimmune disease.

When she stepped onto the scale in 2017, she had gained more than 20 pounds. Her husband found IF, and then Rebecca began her IF journey. She also began therapy to heal her body image and eating disorder, and to learn to love herself again.

Rebecca has lost more than 20 pounds, has discovered confidence in herself, and now feels she’s living her very best life.

Rebecca’s advice: “Be kind to yourself. Love the person you are now, not the person you want to be.”

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